Exclusive: 'Gut Check' Sneak Preview | EP 284

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 12 December 2023

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Get ready for an exclusive sneak peek into my latest groundbreaking book, Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health. I'm taking a deep dive into Gut Check and revealing three groundbreaking concepts and research at its core. Full show notes and transcript: https://drgundry.com/gut-check-gundry-book Thank you to our sponsors! Check them out: Go to timelinenutrition.com/GUNDRY to get 10% off your first o rder of Mitopure. Improve your oral microbiome today with Bite toothpaste tablets, go to trybite.com/GUNDRY to get 20% off your first order. Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off. For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order. Save 20% off any AquaTru filter with promo code GUNDRY20 at www.aquatru.comwww.aquatru.com

Transcript

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0:00.0	Welcome to the Dr. Gundry podcast, where Dr Stephen Gundry shares his groundbreaking research
0:05.8	from over 25 years of treating patients with diet and lifestyle changes alone.
0:11.0	Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific
0:16.1	advancements, and practical tips to empower you to take control of your health and live a long
0:21.5	happy life.
0:23.0	Get ready for an exciting sneak peek into my latest groundbreaking book that will
0:28.8	revolutionize your perspective on health. Today we're delving into the pages of
0:33.9	gut check or I guide you through unexplored realms of information about your gut
0:39.6	microbiome. The tiny forces of nature residing in your gut, mouths and skin,
0:45.0	control the destiny of your health.
0:47.0	And I'll show you how they can impact your immune system,
0:51.0	hormones, mental health, and even the risk of diseases like arthritis,
0:56.1	diabetes, and cancer. But fear not, this isn't just a book of woes. It's a roadmap to
1:02.2	resilience and vitality.
1:04.3	Gut check not only reveals the secrets of our microbiome, but also reveals simple tools and
1:10.4	tricks to optimize it to ensure you live your best life.
1:15.0	So buckle up for a thrilling ride as you get an exclusive glimpse into
1:19.5	Gut Check out January 9, but pre-order your copy now wherever books are sold to be the first
1:25.9	to get your hands on it and embark on a journey towards optimal health.
1:30.6	This holiday season as we gather with friends and family,
1:35.0	let's not forget about the uninvited guests lurking in the air.
1:39.0	Bacteria, viruses, and pesky pollutants.
	...

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