EWE 155: IFBB Bikini Pro Kerigan Guillen
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 21 July 2021
⏱️ 63 minutes
🧾️ Download transcript
Summary
In today's episode, Emily interviews her good friend Kerigan Guillen. This is Kerigan's first ever podcast interview and it is so exciting to have her! She is a new IFBB Bikini Pro, coach, 1 Up sponsored athlete, Buffbunny Athlete, fellow YouTuber, wife and dog mom, just to name a few. As a new pro, Kerigan tells about her experiences in competing and how 2020 put a shift in her goals. The two discuss what it's like training with a purpose of winning and knowing how to listen to your body. They also talk about family, faith, how Kerigan met her husband Brandon, becoming a coach and how they share a love for EDM music. This episode is jam packed with amazing conversation between two friends.
Follow Kerigan here: Kerigan
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Bay Breeze music courtesy of the artist, FortyThr33
Transcript
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| 0:00.0 | Hello everyone and welcome to the Evolved Emily Show. I'm your host, Emily Hayden, and |
| 0:17.6 | today's guest is Kerrigan Gien. She's an IFBB bikini pro. She's from Houston, Texas. |
| 0:23.7 | She is also the owner of Hustle Harder in Hustle Culture and One Up Nutrition Athlete, Wifee, Dog |
| 0:30.6 | Mom, and friend of mine. YouTuber, did I say that? All right, Kerrigan, welcome to the show. |
| 0:36.1 | Thank you. I'm so excited. Yay, me too. Your first podcast. Your |
| 0:39.3 | first one ever? Okay, I'll have to tell you about my future guests, but it's their first podcast ever, too, |
| 0:45.1 | some of our friends. That's awesome. I get to like do your first one with you. Okay. Well, mine are pretty |
| 0:50.5 | simple. They're very conversational based. So I basically just want to know all these things |
| 0:54.9 | and then we're gonna let them hear our conversation. |
| 0:57.1 | Sounds good. |
| 0:57.7 | Cool. |
| 0:58.3 | Okay, so you just turned pro. |
| 1:00.9 | Yep, about a month ago. |
| 1:02.5 | How did that feel? |
| 1:03.5 | Oh my God, it was so like a long coming, |
| 1:06.9 | or long time coming. |
| 1:07.9 | I've been working for this for five years |
| 1:09.6 | and I'm sure we'll get into that. |
| 1:14.7 | But it's just, it's just like magical. |
| 1:18.3 | I've had that dream of going pro so many different times. |
| 1:22.2 | And when it actually happened, I had to like, hey, like, it's not a dream. |
| 1:24.0 | This is real this time. |
... |
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