EWE 098: The Social Dilemma

Evolve With Emily

Emily Hayden

Health & Fitness, Fitness, Nutrition, Wellness, Self-improvement, Education, Personaldevelopment, Entrepreneurship, Health

4.9 • 624 Ratings

🗓️ 28 September 2020

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s solo episode Emily discusses the recent Netflix documentary, The Social Dilemma. She begins where the problems lie with social media and the shocking data revealed. She dives deep into the impact it had on her and why she decided to start a 10-day challenge. So, get ready to challenge yourself, and reap the benefits from being present!

In this episode, you will learn:

[1:55] Where the problems lie with social media.
[4:37] The shocking data from the documentary.
[5:35] How can we do better?
[7:49] A HUGE red flag for parents.
[8:12] The impact it had on Emily and why she has started a 10-day challenge.
[12:53] What she hopes to accomplish?
[14:08] Call to action! Take the challenge yourself!
[16:35] The benefits of being present.
[18:23] Emily wants to hear from you!

Transcript

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0:00.0	Hello everyone and welcome to the Evolve at the Emily Show. I'm your host, Emily Hayden.
0:16.7	And before we dive into today's episode, I wanted to update you guys really quickly. So some of you may or may not know that I am the YouTube director for First Form. So part of what I'm doing now is we're launching a bunch of content on the First Form YouTube channel. So I wanted to mention that because I've been working really hard on it behind the scenes and it's finally all ready to be launched
0:38.0	and live. We actually had the first video go live. By the time you listen to this, it will have
0:42.2	been last week. So make sure to click down below. I'll have the first form YouTube channel
0:47.7	linked down below. You can click there and subscribe. We're going to be doing two videos every
0:53.1	single week. So subscribe, support the channel.
0:56.4	It's just a huge project that I've been working on. So I personally would appreciate the support.
1:01.0	But then for you guys, you're absolutely going to love the content that we have. We'll have a lot of
1:05.7	full days of eating, day and the life. And just a bunch of really incredible people coming together to just share their
1:12.2	tips and their motivation, their inspiration, all of that stuff with you.
1:16.9	One thing that I always say about First Form is that they truly have gathered together some of
1:21.7	the best individuals that I've had the pleasure of meeting.
1:25.0	And so now on the YouTube channel, you're going to get to see a little bit more of a look into
1:28.7	their lives, into who they are, what they like, what makes them laugh.
1:32.6	We're going to have not just full days meeting and training and stuff like that on there,
1:36.1	but also challenge videos, funny videos, entertaining videos.
1:40.4	So stick with us, subscribe.
1:42.6	You'll not regret it.
1:44.0	And I will see you over there on the channel
1:46.1	for our next videos that we have so thank you guys so much for all of your support on that now
1:52.1	diving into today's episode i actually want to talk today about the social dilemma if you guys don't
1:59.3	know netflix has a little documentary on social media
	...

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