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Evolve With Emily

EWE 050: Taking a Break to Reset Before the New Year

Evolve With Emily

Emily Hayden

Health & Fitness, Fitness, Nutrition, Wellness, Self-improvement, Education, Personaldevelopment, Entrepreneurship, Health

4.9624 Ratings

🗓️ 16 December 2019

⏱️ 7 minutes

🧾️ Download transcript

Summary

The end of the year is here and in order to more effectively deliver the content and messages you deserve I will be taking a small break here on the podcast. Episodes will pick back up in January 2020 and I cannot wait to reconnect with you all in the New Year - thank you!

 

Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!

 

You can also connect with me on:

 

Shop my fitness, nutrition & online coaching programs www.shopemilyhayden.com

My favorite supplements www.1stphorm.com/EmilyHaydenFitness 

My favorite ready-made healthy meals www.iconmeals.com (code EHFIT)

 

*"Bay Breeze" music courtesy of the artist, FortyThr33

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, hello, and welcome to the Evolve with Emily Show. I'm your host, Emily Hayden. And I feel so

0:19.0

relieved. You guys know that feeling when you need to make a decision,

0:22.9

there is something that is like kind of out of balance. You finally identify it. You make the

0:27.1

decision and then you just like, feel that moment of relief. That's what I'm feeling right now

0:31.6

by recording this podcast episode because I have made a decision that it is time for me to take a little bit of a break.

0:39.1

So I guess I'll just kind of give you guys the backstory of, you know, why I came to this.

0:43.5

Recently, I've just been feeling such a creative block on my podcast, on my YouTube channel, even.

0:50.0

And I love what I do, but I'm just, I think I'm just tired and I think I need a little break. I think I need a

0:55.1

little reset. I need to be in nature. I need to be present with everybody around me. And it honestly,

1:00.7

I think is the perfect time to do that. As I was mapping out the entire year for 2020 between my

1:06.7

travels for, you know, my sponsorships, for myself, for business, for a wedding I'm going to be

1:11.7

attending. I, you know, was looking at all my traveling, all of my competing. It's going to be a

1:16.1

very heavily focused year on competing. I just realized, you know what, it is okay to take a break.

1:23.2

I have the biggest year coming and I mapped out a new series for my YouTube also for my

1:28.0

podcast which I am so excited about it's going to bring just so much just the next level of

1:33.1

the next level of value to you guys and I'm really excited for that but before that I just need

1:38.5

a little bit of a reset I need a little bit of a break so this is a very short and sweet podcast

1:42.5

episode to let you guys know that I'm going to be

1:44.9

taking a break from Friday the 13th all the way through the 30th from posting on podcast and

1:52.4

YouTube. Actually, the YouTube video will be up on the 15th, but that's besides the point.

1:57.5

So I'll start recording again on January 1st and my first podcast episode of 2020 will go

2:04.3

live on January 6th. So I'm going to be bringing different guests to you guys and I have such,

...

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