EWE 034: Believe You Can
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 19 August 2019
⏱️ 26 minutes
🧾️ Download transcript
Summary
The day has come! By the time this episode goes live I will have already completed my first appearance back on stage in over two years and I could not be more prepared or excited - and I want to thank you all for being a part of this journey from start to end with me. In today's podcast, I dive further into my mindset as of late during the really tough parts of my training. The process is not always totally enjoyable but it is always totally necessary in order to accomplish our goals.
Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!
You can also connect with me on:
Fitness, Nutrition & Online Coaching Programs www.shopemilyhayden.com
Supplements www.1stphorm.com/EmilyHaydenFitness
Ready-Made Healthy Meals www.iconmeals.com (code EHFIT)
*"Bay Breeze" music courtesy of the artist, FortyThr33
Transcript
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| 0:00.0 | Hello, hello, and welcome to the Evolve with Emily Show. I'm your host, Emily Hayden. And in today's |
| 0:17.7 | episode, I am standing up yet again, but not necessarily because I'm fired up. |
| 0:21.9 | It's actually because it is about 24 hours before my contest, before my competition that I've |
| 0:28.4 | been preparing for since February. And I have to make my flight. Everything is packed up. |
| 0:34.0 | I've eaten breakfast. I've done everything you need to do. Everything worked out great. And then I was like, I have to bust out a podcast because I haven't done it yet and I don't want |
| 0:41.6 | to miss up. I don't want to miss Monday's upload. So it's probably going to be a little bit of a short |
| 0:46.0 | and sweet one. I feel like I have one overriding topic that's on my mind that I felt I wanted to share with you guys. But I actually, I want to take you through |
| 0:55.1 | my morning devotional because it is 6 a.m. at the moment. I'm drinking my coffee as I sit here and I'm |
| 1:00.9 | in my closet right now recording this because it's early and I don't want to be loud, you know, |
| 1:05.9 | roommate things. But yeah, so we're here. We're going to do this thing. And I want to take you |
| 1:12.8 | guys through my devotional because it's the morning and that's what I'm doing. And I'm just going to |
| 1:16.8 | share it with you. So if you guys don't know, the devotional that I use every single day is |
| 1:21.2 | Jesus calling by Sarah Young. And it's just devotions for every day of the year. So this one is for August 16th. |
| 1:30.0 | It says, |
| 1:31.3 | Meet me in early morning splendor. |
| 1:33.8 | I eagerly await you here. |
| 1:35.8 | In the stillness of this holy time with me, |
| 1:37.8 | I renew your strength and saturate you with peace. |
| 1:41.7 | While others turn over for extra sleep |
| 1:44.0 | or anxiously tune in to the latest |
| 1:46.2 | news or Instagram and social media, you commune with the creator of the universe. I have awakened in your |
| 1:53.2 | heart a strong desire to know me. This longing originated in me, though now it burns brightly in you. |
... |
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