EWE 021: Underperforming vs Not Showing Up
Evolve With Emily
Emily Hayden
4.9 ā¢ 626 Ratings
šļø 6 May 2019
ā±ļø 24 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
*EVOLVE LIVE EVENT! 6/14-6/15 in LA, details here!*
Should we live with the frustrations of under-performing on off days, or the resentment of not showing up at all? One thing I struggled with from the previous podcast was feeling like I did not perform my best, but after reflecting on what I did I realized just that - I did it! So remember... Your crappy performance is going to out-perform your non-existent one every time.
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*"Bay Breeze" music courtesy of the artist, FortyThr33
Transcript
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| 0:00.0 | Hello, everyone, and welcome to the Evolve with Emily Show. I'm your host, Emily Hayden. And in today's |
| 0:17.4 | episode, I actually want to talk about what occurred after last week's episode. |
| 0:23.2 | If you guys listened to last week's episode, then you know things were kind of crazy. |
| 0:27.6 | I was traveling. |
| 0:28.9 | I was in Texas visiting my family and I had just taken family photos. |
| 0:33.0 | And I kind of want to paint the scene of what was going on that week for you guys and kind of what led to what we're going to talk about to today. Let's see. So essentially, you know, starting Monday, I hit the ground running. And right now I am in prep for my first pro show of this year in 2019. And so I have prep that I'm handling. You know, I run and do everything for my business. I have an admin |
| 0:55.5 | Becca who is, you know, my saving grace. You guys know that by now. So she helps me with a lot of the |
| 1:01.3 | stuff that I can't do or a lot of the extra admin type of work. But besides that, like I run, |
| 1:06.6 | you know, my social accounts, my YouTube. I do all my editing for my YouTube. Um, you know, I have this |
| 1:11.7 | podcast. I have my coaching. I have a lot of things that I'm juggling all at once. I also do in-person |
| 1:16.8 | training and bikini posing. And especially since I was traveling, my clients were all trying to get |
| 1:21.6 | in their last sessions with me before I was traveling, which was great. But my schedule was, man, guys, I was going just a million miles a minute, you know, |
| 1:30.6 | and then on top of that, like last minute packing for my flight, getting to the airport, |
| 1:35.0 | you know, eight, nine hours of travel, you know, getting in and then doing family photos |
| 1:39.2 | immediately. |
| 1:40.3 | And then I recorded the podcast, which had to be turned into the editor, to my podcast producer, |
| 1:46.6 | like pretty immediately. And, you know, so I go into that podcast pretty just frazzled and like I |
| 1:53.1 | literally have to press record because I have 32 minutes before I have to go do the next thing or |
| 1:57.8 | whatever. And the podcast is about 30 minutes long so you guys can only |
| 2:02.2 | imagine like how I was feeling coming into that podcast pretty just all over the place and I think |
| 2:08.1 | honestly if you guys listened to it that I probably sounded that way I probably sounded just super |
| 2:12.8 | all over the place and it's like I needed to breathe. I probably should have done like a 10 |
... |
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