EWE 015: How to Align Your Life With What Makes You Truly Happy
Evolve With Emily
Emily Hayden
4.9 ā¢ 626 Ratings
šļø 25 March 2019
ā±ļø 31 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
This life and all of the accomplishments we seek from it, whether it is an ideal work environment, improving our relationships, staying adherent to a workout or nutrition plan... whatever!... can be overwhelming. So what stops us from progress? Where do we begin to build the confidence necessary to be successful in all of our goals? In this episode, you will learn how to take inventory of key aspects of your life so as to bring them into alignment and ultimately bring you complete happiness.
Connect with me on Instagram @emilyhaydenĀ and comment on my most recent post about how this possibly helped you in any way!
*LIVE EVENT REMINDER! 6/14-6/15 here in Los Angeles, more details coming soon!*
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*"Bay Breeze" music courtesy of the artist, FortyThr33
Transcript
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| 0:00.0 | Hello, everyone, and welcome to the Evolved with Emily's show. I'm your host, Emily Hayden, |
| 0:16.9 | and I'm stoked that you've chosen to join me for another episode. Or if this is your first episode, then what's up? |
| 0:22.8 | I have, I think, 12 other episodes at this point. |
| 0:25.7 | And I've been getting some really great feedback. |
| 0:27.9 | So go back, check those out, get to know me a little bit better, |
| 0:30.7 | get to know what this whole Evolve with Emily movement is all about. |
| 0:34.4 | For today's episode, I actually want to start by acknowledging some of you that have sent |
| 0:38.8 | me some messages. I am going to keep the names private because I'm not sure that they would |
| 0:42.7 | want to share this with other people. But I just want to share some of the feedback that we're |
| 0:46.1 | getting because I feel like from everybody that is sharing it online and sharing it with their |
| 0:50.7 | friends, there's people that are getting to this podcast that I couldn't have reached on my own. So I want you guys to share in the wins that I feel like we all have. |
| 0:59.5 | And so I have three of them that I want to share with you and they're pretty quick. So this first |
| 1:04.1 | one says, hi, Emily. I recently started following you on Instagram and somehow stumbled on your |
| 1:09.5 | podcast. I binged, listened the other |
| 1:12.2 | afternoon. I laughed. I cried. I'm going through some crazy transitions in life right now. |
| 1:17.2 | And I felt like you really broke things down and offered some simple advice for me on how to get |
| 1:21.7 | through them, like accountability, setting goals, writing out my why and your most recent episode |
| 1:27.2 | on your secret weapon. |
| 1:29.0 | Your truth and kindness is refreshing. I'm looking forward to hearing more and getting to know you |
| 1:33.0 | better. Thank you. Messages like that truly just help me understand like why I continue to show up |
| 1:40.0 | on this podcast platform and why I think that it's just it's such another, you know, |
| 1:44.7 | great avenue to reach people. So I'm so happy that you're able to listen and that you guys |
... |
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