Thank you for joining me as we reflect on evolution.

Today I would like to focus on things that will allow you to experience what I call the pull of the self, which means that you're constantly referring to your

innermost sense of being rather than searching for validation from

situations, circumstances, events or people.

As long as you are looking for validation and approval from outside sources, that's called

object referral and that saps away your energy but when you self-refer which means you go back to your core being and that becomes your identity

then of course there is least expenditure of unnecessary energy.

Instead of the outer world totally dominating, let your inner world be your heaven, your sanctuary.

And when you do that, when you go back to yourself, to your core being, to that which we call I am then certainly everything will

shift for you you will actually not to be subject to the

opinions of the world.

You will not feel unsafe or insecure.

You will have a sense of magnificence even in the face of negative experiences.

You will not feel a pressure to protect yourself by conforming to social norms and behavior.

You will not be in constant need for outward pleasures since you will realize that pleasures

come and go and have no permanent fulfillment for you.

And slowly you will start to lose the fear of disease, aging and death because the timeless being that you are will always be present as

presence. So as a result you will feel centered and quiet.

You will know that your own awareness provides the key to joy and fulfillment

and you will not see changes threatening because you will see yourself as the still point in a turning world.

I hope all this will move you in the direction of continued evolution.

Evolution is a never-ending horizon and always moves in the direction of creativity and synchronously and joy and

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