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Keeping It Real: Conversations with Jillian Michaels

Everything You Need To Know About Sexual Health, with Dr. Anna Cabeca

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.14.1K Ratings

🗓️ 12 September 2022

⏱️ 48 minutes

🧾️ Download transcript

Summary

Dr. Anna Cabeca is back with everything we need to know about sexual health. From ways to improve blood flow, increase vaginal moisture, and condition the pelvic floor, to top medications, supplements and enzymes that can help rebalance your hormones for improved libido, satisfaction, and desire. Don’t miss this one! Guest Links: Listeners receive a 15% discount on Sexual CPR, Julva and Mighty Maca at www.dranna.com/jillian or with promo code Jillian15 You can find Dr. Anna at: https://www.linkedin.com/in/drannacabeca/ https://www.facebook.com/thegirlfrienddoctor/ https://drannacabeca.com/ https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA https://www.instagram.com/thegirlfrienddoctor/ https://twitter.com/annacabeca?lang=en For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

All right, who has not taken advantage of the weak free trial of the fitness app yet?

0:08.9

Check it out.

0:09.9

It is a one-stop shop for all your fitness, nutrition and wellness needs, custom

0:15.8

meal plans, personalized workout programs, meditations, sleep programs, community, support,

0:23.1

and so much more.

0:25.5

You can use it on any device, anywhere, any place, anytime, no equipment needed or all

0:31.1

the equipment in the world is in there.

0:32.6

There's yoga, there's kickboxing, there's audio only workouts, there's hit training, weight

0:37.2

loss programs, prenatal programs, anything and everything you can think of is in the

0:43.0

fitness app.

0:44.0

And if you go to the fitness app, dot com slash podcast deal, you can get 25% off an annual

0:50.6

subscription for $89.99 a year.

0:54.4

So check it out and start your free trial today.

0:58.2

Welcome to Keeping It Real Conversations with Julian Michaels.

1:01.2

All right, squad.

1:02.8

Back by popular demand.

1:04.3

Dr. Anna Quebeca is on today.

1:07.3

Triple board certified and a fellow of gynecology and obstetrics, integrated medicine and anti-aging

1:15.2

and regenerative medicine.

1:16.8

The woman has certifications and functional medicine, sexual health, bio-identical hormone

1:22.1

placement therapy.

1:24.4

Her first book is called Formone Fix, which is fantastic.

...

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