Welcome to the Runners Connect, Run to the Top Podcast, where it's all about learning from the best minds in the sport

so you can train smarter, stay healthy, and run faster now.

And now your host, Tina Muir.

Thank you for joining me today for the latest episode of the Runners Connect Run to the Top

podcast and also would like to thank you for your feedback and

reviews on iTunes. We are very excited for the future of the podcast and have a

lot of great guests lined up. If you have a particular topic or guess you would like us to interview in future

podcast, you can email me at Tina.

at runnersconnect.net.

It may not come as a surprise to you, but injury related topics are usually the most popular

articles we have on Runners Connect.

No one wants an injury and it is usually the most frustrating part of being a runner, especially

when a lot of non-runners and professionals roll their eyes

at us.

But wouldn't it be nice to talk to a professional who did not think runners were crazy and

could understand both the treatment and the science side of injuries as well as the drive and passion we have for our sport.

Well that's what you're going to get today from our podcast guest.

My guest has his doctorate and physical therapy and specializes in running injuries.

All runners need to listen to this podcast and I'm sure most of you will be nodding your head as we go through this interview.

I know I was with a lot of things our

guest said. So who is our guest today? Today we are talking to Jeremy Stoker

who is a physical therapist working at Mountain Land Physical Therapy in Kaysville.

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