Everything You Need To Know About How To Use Hydrogen Water: Timing, Dosing, Delivery Mechanisms, Hydrogen Tablets, Hydrogen Water Machines, Hydrogen Inhalers & Much More!
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 4 June 2020
⏱️ 89 minutes
🧾️ Download transcript
Summary
My guest on today's show, Robert Slovak, devoted himself to the science of water after life-altering experiences. He took his astronautical and mechanical engineering degrees and decided to pursue the research of reverse osmosis with his brother Jack. The dynamic duo were considered the early developers of Reverse Osmosis technology.
After retiring from the corporate world, Robert left for Brazil to bring advanced water technology. While working in the rainforest he became sick with gastrointestinal illness due to unsanitary eating conditions in the small village. It was then he was taken to a biologist who had given him something called "Quinton Marine Plasma" to quickly eliminate the affliction. Robert left the Brazilian biologist the following morning convinced he had uncovered one of the greatest medicines of history, an imported marine solution from Spain.
But Robert went on to do plenty more, as we discuss in our previous episode "Water & Water Filtration: Everything You Need To Know About Water Filters, Alkaline Water, Structured Water, Hydrogen-Rich Water, Deuterium-Depleted Water & Much More!". In that episode, we discussed:
-Which water filter is best?
-Should you add minerals to my water?
-What Robert thinks about alkaline water.
-What is structured water?
-Hydrogen-rich water?
-Deuterium-depleted water (DDW)?
-And much more...
In today's show, Robert and I decided to take a much deeper dive into hydrogen water, which I also discussed in very good detail with Tyler Lebaron of the Molecular Hydrogen Institute in the episode "The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water."
During our discussion you'll discover:
-Robert's history with hydrogen (H2) and water...11:15
-How H2 is unique among other compounds...25:18
-How H2 affects inflammatory pathways in the body...34:42
-Hydrogen administration methods...45:18
-How Robert used H2 to heal serious injury in miraculous time...55:37
-How H2 tablets work, and what to look for in them...1:02:45
-Proper timing and dosage of H2...1:12:04
And much more!
Episode sponsors: Kion, Joovv, Organifi, Powerdot
waterandwellness.com
bengreenfieldfitness.com/allthingshydrogen
Transcript
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| 0:00.0 | Guess what everybody I have great news. I am going to do an AMA. What's an AMA? |
| 0:06.4 | It's ask me anything and this is gonna be on Reddit. |
| 0:10.0 | This AMA is on all things keto and low-carbon. |
| 0:14.5 | So all you got to do is show up and you can ask me anything on all things keto, carnivore, |
| 0:20.8 | carb cycling, |
| 0:21.8 | metabolic efficiency, you know, |
| 0:23.6 | biohacking your diet, you name it. So the AMA is gonna kick off. It's open now. |
| 0:28.8 | You can go leave your questions now, but it's gonna kick off Monday, June 8th at noon Pacific Monday, June 8th at noon |
| 0:36.8 | Pacific and here's the URL where you can go to do this AMA. It's Ben Greenfield Fitness.com |
| 0:44.0 | slash keto |
| 0:45.9 | AMA Ben Greenfield Fitness.com slash keto AMA. We're gonna kick things off on Monday, June 8th at noon. |
| 0:52.5 | It's gonna be a ton of fun. So I hope to see you there. Spread the word to your friends, tweet around or do the social media thing |
| 0:59.1 | Let's fill the room and have fun talking about all things low-carb. |
| 1:04.8 | On this episode of the Ben Greenfield Fitness podcast, no wonder hydrogen is coming to its own |
| 1:12.9 | because hydrogen was really the first prevalent gas in the atmosphere. At the end of 40 minutes |
| 1:20.1 | I felt awake in a way that I never felt from anything else that I wanted to keep me awake |
| 1:27.3 | and that proved to me while the hydrogen is like a miracle worker in healing and it just from the topical perspective |
| 1:36.4 | Health, performance, nutrition, longevity, ancestral living, biohacking, and much more. |
| 1:46.9 | My name is Ben Greenfield. Welcome to the show. |
| 1:50.0 | Well, today's show is with one of my favorite water |
| 2:01.1 | researchers out there, Robert Slovak. This guy always blows my mind. We email back and forth all the time |
| 2:06.4 | He's always filming on all sorts of crazy water concepts. He finally has me on the deuterium depleted water bandwagon |
... |
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