Hey friends, welcome to the Rhythms for Life Podcast where each week we talk about four rhythms

that help you reduce stress and anxiety and take charge of your emotional health. Rest,

restore, connect, create. These ideas come from Rebecca's best-selling book,

Rhythms of Renewal, trading stress and anxiety for a life of peace and purpose. So grab your

copy, invite your friends and let's live in rhythm. Welcome back, I'm Rebecca. I'm Gabe.

And we are here. It's summer. It's June. We are so excited to be back with you guys. We took a

little moment off because Pierce came home from college. We had Mother's Day, my birthday. We are,

we've actually been recording a bunch of episodes for this new series that we are so excited

to announce Kix off today. Yeah, this is season six, which Rebecca, there's been a lot of

conversations over the years. Many people have joined into this community and this has been a big

way for people to follow along not only with our life but our learning and that's what this summer

is going to be about. Our Marriage and Parenting series brought to you by ARO and you're going to

hear a lot more about them. We are excited about this partner that you're going to hear about throughout

this series. But this Marriage and Parenting series is all about learning together. What does it

look like for us to have healthy families for us to incorporate rhythms into our families?

And also how to work on the areas where we all know there's friction, stress and struggle.

Yeah, I am so excited about the lineup for you guys this summer. We're having people like

William Corey Robertson that talk about family legacy and living in proximity. A deep dive

conversation about that. Yes, I'm sure maybe golf. He's a big golf. With Ginny Allen, we're going to

talk about how to prepare your kids to launch. She's done that a couple times. She has a lot of

insight in this area and doesn't always talk about that. So we're like, let's talk about that.

Well, that was a fun part about concepting this whole series for you guys was thinking through

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