Evening Clearing Meditation

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.8 • 4.1K Ratings

🗓️ 26 September 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Relax and clear out the thoughts and emotions of your day with this evening "clearing"meditation. This meditation can also be used to "reset" your day any time you need.

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Music by Chel Hamilton

Transcript

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0:00.0	Welcome to the meditation in these podcasts.
0:04.0	Mindshifting meditations will help you feel better fast,
0:07.0	with your host, Hedmonton's show, Hamilton.
0:10.0	Hello and welcome.
0:12.0	I wanted to take a moment to thank you for every time you take a moment
0:16.0	to visit an episode's sponsor.
0:19.0	Just by going to the sponsorship URL,
0:23.0	whether you buy anything or not,
0:25.0	just going to that URL actually does help support
0:28.0	keeping this podcast going and free.
0:31.0	This episode is all about clearing out the day
0:35.0	in order to get better rest.
0:38.0	You can also use it in the middle of the day,
0:41.0	just to kind of clear things out and give yourself a reset.
0:45.0	This episode is brought to you by Shopify.
0:48.0	I am a huge Shopify fan.
0:50.0	They make it so easy for anybody,
0:54.0	whether you're tech savvy or not,
0:56.0	to get started making a business online.
0:59.0	Plus I can always tell when I'm checking out as a customer
1:02.0	on a Shopify store because it's seamless
1:06.0	and a beautiful user experience.
	...

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