Hello, hi and welcome to another episode of the Emmer Gunn's show. It's me. I'm your host, Emma Gonna Wardner. How excited I am I? It's because I've got some

amazing guests on the show today. In this episode I gathered something of a round table.

So after Estelle Lond appeared on the show recently, some listeners actually got in touch to say they would love to hear a conversation with her and very regular guest, Nadine Baggot. Why? Because the observation in each

message I received had a similar theme of I like how they both seem to have their

stuff slash lives together. Meaning I guess they both seem centered, grounded, and what you might call,

in inverted commas, sorted.

So I know and like both of them very much and enjoy their company hugely.

And not to sound too smug, but I feel very good about having these women as friends.

And I'm really pleased that they agreed to come together on a very hot Friday

at the end of a very long week to join me on the show.

What you're going to hear in this episode to try and cater to all those messages I received

about listeners who wanted to get them together is a mixture of us answering

listener questions on a number of topics actually

including tricky colleagues being misread, shyness being seen as aloofness for

example, learning how to acknowledge your achievements as and when they happen the best underwear love bites or hickies depending on where you are in the world

How to find your purpose staying motivated online dating exercise how to relax and more

Plus not gonna lie to you There is a fair amount of

spitballing truth bombs and what you would come to expect from Nadine Estay and I

hanging out together.

All the links, as ever, will be on the show notes

and I'll obviously share how you can keep up with both S-Day

and the Dean in the notes to all the links to their channels,

...