On this episode of the Ben Greenfield Fitness Podcast.

When you go through a really challenging situation and then you have the opportunity to share that with other people,

I just decided I'll just put it out there.

What type of oils would one use to enhance vagal nerve tone?

That's actually a symptom of, of course, sleep.

If you're not remembering your dreams, when people start to use this blend,

not only do they have a better recall of their dreams, but they report kind of more erotic dreams.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

All right, you guys. Time for a pretty cool essential oils episode.

I got this, this gal, Jody Cohen. I got her book and I got her on the show.

We had a fantastic interview and I asked her all these questions and we had this weird audio snafu

where my mixer equipment, I'm going to blame it on the mixer equipment.

I always blame it on technology whenever I can chip the blame off myself.

Somehow we corrupted some of the audio files.

I wound up having to send her some of the questions and have her rerecord some of her replies.

If you notice some weirdness in the audio, the content is still fantastic,

but that's why is we had to go through that rig and marole.

But it's a good episode nonetheless.

But anyways, though, I'm super excited because as of right now, the time that you're listening to

this episode in a couple of days, as a matter of fact, tomorrow, my behind-the-scenes project,

something I have alluded to a few times before with y'all on Instagram and elsewhere is getting

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