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Essential Oil Solutions with dōTERRA

Essential Oils for Your Skincare Routine Plus a History of Lime

Essential Oil Solutions with dōTERRA

doTERRA International LLC

Alternative Health, Education, Health & Fitness, Self-improvement

4.4748 Ratings

🗓️ 1 April 2021

⏱️ 9 minutes

🧾️ Download transcript

Summary

In this episode we talk to Samantha Lewis, a member of the doTERRA Product Marketing team, about how you can utilize essential oils as part of your skincare routine. And then we'll explore the incredible history of Lime.

Transcript

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0:00.0

Your skin is your body's largest organ, with the average adult having about eight pounds of

0:10.6

skin. And with all that your skin does to protect you from the outside world, you should make

0:17.7

sure that you're showing it a little bit of love.

0:28.3

Welcome back to Essential Oil Solutions with Dutera, the podcast where you'll hear exciting,

0:34.3

useful, and simple everyday uses for essential oils from experts in the field.

0:40.1

If you like what you hear today, rate, review, and subscribe wherever you listen. We always appreciate hearing from you. Today we're excited to talk to Samantha Lewis,

0:47.3

a member of the Dutera product marketing team about using essential oils as part of a natural

0:54.0

skin care routine.

0:56.5

Samantha, thank you for sitting down with us today.

0:59.9

Thanks so much for having me.

1:01.2

Now, my first question is,

1:03.3

what are some of the benefits that essential oils can have for my skin?

1:07.9

The possibilities are really endless,

1:10.1

but the most prominent skin benefits you could

1:12.1

experience from essential oils are improve skin texture, soothing, irritated skin, and overall skin

1:17.9

nourishment. When it comes to skincare, I group skin essential oils into three categories,

1:22.9

which tend to overlap in a Venn diagram type of way. You have your trees and resins, which tend to help

1:28.7

improve the look and feel of your skin, then the florals, which often are associated with a

1:33.6

glowing complexion and soothing, irritated skin. And then you have your herbs, which generally

1:39.3

helps soothe skin while providing powerful cleansing benefits. And what are some oils you recommend using as part of

1:46.3

my personal skin care routine? Within each of the categories mentioned, there are a few hero oils that I

1:52.7

recommend as a starting point for most people. I also like to suggest starting with blends and then

...

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