Welcome to Essential Oil Solutions with Dotaura, the podcast where you'll hear experts share insights,

tips and tricks on using essential oils in your life. Today's episode features Nicole Moultrie,

talking about which essential oils you can use for energy in your life.

Hey, it's Nicole Moultrie and I'm so excited to be with you this month. We're going to be

talking about essential oils and energy today. This is one of my favorite topics and one of my

favorite ways to use essential oils. So we're going to cover three different topics. We're going to

talk about what oils are energizing, how I use them in my daily routine, and what works best and what is

most efficient in providing energy and how I use essential oils. And then the third thing we're

going to talk about are a few of my favorite essential oils and some tips and tricks that help us

in our home. So what oils are energizing?

We're going to talk about mint. We're going to talk about citrus. We're talking about our tree

oils and we're going to talk about our herb oils. So let's get started. First, mint oils. These are some of my favorites. A lot of us will think of peppermint as being very energizing and invigorating

and stimulating it is. One of my favorites is sperament that comes from the men family. We also have

wintergreen and all of these oils provide us with a sense of excitement, invigoration, stimulation.

And this is one of my favorite plant groups to choose oils

for energy from. The second group that I love is citrus. Citrus just makes us feel good. It makes

a smile. We've got tangerine. We've got red mandarin. We've got green mandarin. We've got

lemon, lime, bergamont, citrus bliss. Dutera leaves us with a lot of choices

in this area. They're monoturpenes, which are potent in limamine, which means they're super

effective for uplifting our mood, for providing us with energy and an energized overall experience.

Now the third group I want to talk about,

this is our tree, our grass, our herb oils.

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