escapism.
for the healthy hoes.
Ri Turner
4.7 • 932 Ratings
🗓️ 14 June 2022
⏱️ 19 minutes
🧾️ Download transcript
Summary
escapism (noun) : the tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy. the only way to escape escapism is by creating a life that you love. join ri as she unpacks how to escape escapism by being honest with yourself, expressing gratitude daily, and nurturing your relationship with yourself on this self discovery + self awareness journey.
Transcript
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| 0:00.0 | Welcome or welcome back to the For the Healthy Host podcast. |
| 0:10.7 | We talk about self-awareness, intentionality, and mindful living and everything in between. |
| 0:17.7 | I'm your host, Re, and I really appreciate you for joining me today and allow me to be a part of your journey. |
| 0:24.3 | Okay, I can't even hold it in. Like, their intro was fire. Like, typically I choke when it comes |
| 0:29.7 | to, like, my little intros, but I think I finally got it down pegged. Like, I want this space |
| 0:36.4 | to be informative and helpful to you all, but I also |
| 0:40.6 | want it to be casual. Like, you know what I mean? Like, like you're having a conversation with |
| 0:46.1 | your best friend because essentially that's just really going down. So in today's episode, we're going to be talking about escapism. |
| 0:57.7 | Escapism is something that I've dealt with for quite a while. |
| 1:01.4 | And when I was dealing with it, I didn't really know what it was. |
| 1:05.2 | I didn't know the term for it. |
| 1:07.0 | If you are not sure what escapeism is, it is basically when you seek distractions or |
| 1:14.2 | relief from unpleasant realities. |
| 1:18.4 | That's right out of Google search definition. |
| 1:22.0 | But, I mean, that's, it's true. |
| 1:24.0 | Like, that's a really good definition of what it is. |
| 1:29.4 | Yeah, just like the definition said we tend to escape because we don't want to deal with the realities in front of us and typically |
| 1:38.1 | if you're escaping from a reality it's pretty unpleasant like it's something that you just |
| 1:42.5 | don't want to deal with don't want to face and it could be super. Like it's something that you just don't want to deal with, don't want to face. |
| 1:44.6 | And it could be super extreme or it could be on the, you know, or it could be on the surface level. |
| 1:51.4 | Like you don't really want to do your homework right now. |
| 1:54.2 | You really don't want to go to work. |
... |
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