the power of letting go.

for the healthy hoes.

Ri Turner

Alternative Health, Health & Fitness

4.7 • 932 Ratings

🗓️ 29 April 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

letting go is such a powerful act. so much of our anxiety (and other mental health issues) exist because we haven't let go of the past, future outcomes, and so much more. while letting go + detaching yourself can seem difficult, it is definitely an act that can be learned over time. in this episode, we cover three different areas that we felt it is necessary to let go of— identities, routines (hear us out), and what you cannot control. detachment is an important part of the journey so we're able to grow + evolve as we are meant to do.

Transcript

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0:00.0	Do we really need another computer?
0:02.0	One that's faster, more powerful.
0:04.0	Not everyone does.
0:05.0	But to reinvent music using a neural processor,
0:08.0	work off the grid with all-day battery,
0:10.0	or bring your vision to life with AI-powered co-creator,
0:12.0	then a copilot Plus PC can make a difference.
0:15.0	A powerful AI computer is not for everyone.
0:18.0	But if you're trying to change the world,
0:20.0	even if just your own, we built one for you. Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most
0:26.2	intelligent Windows PCs ever. Bachelor life varies with you station settings.
0:33.3	Yeah, we get both with it. Yeah. Okay. Oh, do I start now?
0:38.4	Whenever you feel like.
0:39.7	You say welcome back.
0:40.5	I always say it.
0:41.6	I know, so they need to hear your voice, way.
0:44.1	Welcome back to another episode of the For the Healthy Host podcast.
0:49.7	I'm your host, Re.
0:51.7	Sunset Tim.
0:54.3	What did you look at me like that for?
0:55.8	Because I always get stuck after that part.
0:57.6	We need a pre-recording intro.
	...

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