I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get hit and keep moving forward.

How much you can take and keep moving forward?

Join the movement expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A Line Podcast.

Dooopateez! Welcome back to the Line Podcast. My name is Aaron Alexander and in today's episode I got

to chat with one of my long time mentors from afar Mr Mr Eric Dalton. He is a legend in the world of manual

therapy massage therapy maybe possibly combining psychology along with that.

He is the writer of multiple textbooks.

He is the holder of a fancy degree in clinical psychology and philosophy and was one of the original folks to study Rolfing with Ida P Rolfe.

He lives out in Costa Rica where he has workshops and courses and has just really put his life together in a really cool way and

got a lot of respect for this man so really fun conversation in today's episode we chat about psychology and its

relation to our physical structure we got into fear near man we got into

all sorts of really fun stuff.

But he just kind of worked his way into a job that he loves.

You know what, it's not something, so he goes,

so I'm going to do this because I want to have a Porsche you know I don't do this I don't

care if I make any money I love this and you know you can work your way into the

what you're supposed to be you know by doing that. Let yourself let you have the control. Thank you so much for jumping

on to the website to check out all the hundreds of free videos we have on self-care functional movement.

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