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The OCD Stories

Eric Kupers on Meditation, ERP, EMDR and OCD! (Ep19)

The OCD Stories

Stuart

Mental Health, Health & Fitness

4.8933 Ratings

🗓️ 1 May 2016

⏱️ 68 minutes

🧾️ Download transcript

Summary

In episode 19 of The OCD Stories podcast I interviewed Eric Kupers. Eric is Associate Professor, at Cal State University East Bay, in the Department of Theatre. He is also Dance Co-Director, at the Dandelion Dance theater. We talk about his recovery, medication, EMDR and relationships. 

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Stuart and The OCD Stories team

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Transcript

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0:00.0

Hey guys and welcome to episode 19 of the OCD stories.com podcast.

0:05.0

Now in this episode I interview Eric Cooper's

0:08.2

Eric is Associate Professor at Cal State University in the Department of Theatre.

0:15.2

He also co-runs the Dandelion Dance Theatre, which I'll put links in the show notes, so

0:21.6

you can go find out more about that.

0:24.0

Now I got Eric on the show because he has written two stories for the O.C stories.com both

0:29.3

very inspiring one was actually his, another one was his story through almost like a script. I don't know how you describe it like, it was a creative arts project arguably that he's going to use at the Dandelion Theater. I really like that

0:45.8

approach, it was the first one of its kind. So I wanted to get him on, go deeper into his recovery,

0:52.1

what's helped him, and that's what we do we touch on

0:54.9

obviously the core the platinum standard the RP but we also go into things like

0:59.6

meditation edMR if I said that right, and just other things.

1:04.6

And it was a great conversation, he's a great guy.

1:06.7

I've thoroughly enjoyed it.

1:07.7

I learned a lot.

1:08.9

I know you guys are learned a lot.

1:11.4

So I think you will enjoy this one. Other than that announcement from me is I got engaged last week and that's relevant for those don't know.

1:22.0

I don't know. I ROCD has been one of the areas

1:24.3

OCD heavily kind of attacked me.

1:27.4

And, you know, definitely a year ago,

1:30.4

I never thought I would be here in this position, you know, when you're kind of hopeless,

1:37.0

you really are up against the ropes and you don't see it and you think even if it does get better you know it's now tainted

1:43.4

the ratio is never going to be you know what it was or what it could be and that's an

...

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