ERF Q&A 025: 3 Things That You Are Blaming For Your Lack Of Fat Loss

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.9 • 1.3K Ratings

🗓️ 30 January 2020

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Stress, Hormones, and Age.. If you have ever been around a gym, or your aunt Karen, one of these 3 things has probably come up in conversation of why she can't lose weight. I am here to tell you, none of those things are the reason your weight loss is not happening.. In this podcast I debunk those 3 things, and let you know what is REALLY going on with your fat loss. Give it a listen, let me know what you think, and would love to hear from you. -E.

Transcript

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0:00.0	All right, what is going on guys and welcome back to the channel?
0:10.0	All right, what is going on guys and welcome back to the channel. I hope you out there watching or listening
0:14.0	and you're doing super well. Before we get into the video I just have one one quick thing for you or probably
0:18.9	two quick things for you. The first and foremost is if you're watching this via YouTube it would mean a lot to me if you get a video a thumbs up if you end up liking it and also subscribe to the channel because one of my main goals just for myself for 2020 was to build a bigger YouTube audience not for the
0:35.8	sense of like just getting more followers or more subscribers or you know having
0:40.6	fame or whatever that is but it's literally because I just want to be able to reach more people and help more people because the more and more I work in this industry the more and more I reach new people and just see what what kind of goes through people's heads and what other
0:55.6	Fitness people are putting out there on the internet what blogs people read what articles what
1:00.3	Podcast what videos they listen to the more I realize I need to get out
1:04.4	there more just to literally help more people so if there's one thing you do for
1:08.3	me right now that would be to subscribe to the channel tell your friends
1:10.9	your coworkers tell your family whatever whatever it is, I would greatly
1:13.0	appreciate it. The next one is going to be along the same lines and that's just my podcast.
1:16.8	Again, just for my own selfish goals, one of my goals for 2020 is to have a more downloaded podcast and again it's not for money
1:26.1	it's not for fame not for clout not for anything like that it's a little just
1:29.9	for trying to reach more people because again the more I work with individuals in this
1:35.1	space the more I get into this coaching thing the more I see that people do need help and
1:40.6	people need real help not a 30 day fat loss challenge not a rapid
1:44.6	fat loss protocol not anything like that they literally need help on changing
1:47.8	their habits in the way they think and view fitness working out, their relationship with food,
1:54.4	sorry, their relationship with food
1:55.9	they need help with, just a bunch of things, guys.
1:57.6	So if you can do that for me, the link is gonna be below
	...

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