ERF 981: 2026 Fitness Retreat Recap & Highlights

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.9 • 1.3K Ratings

🗓️ 27 March 2026

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's episode, I sit down with Sophie to recap our 2026 Clubhouse in-person fitness retreat in Miami, Florida. We break down the highlights from the workouts, the PRs, the connections made, and what makes this event so special year after year. From the energy on the gym floor to the friendships formed outside of it, we share our biggest takeaways and why community is at the heart of everything we do. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast

Transcript

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0:00.0	We just wrapped up our clubhouse in-person retreat here in Miami, Florida, because Sophie and I are both still in Miami, Florida.
0:12.0	In this episode of the Eric Roberts Fitness podcast, we're going to unpack why we do the retreat, why the retreat is so special, what we learn from the retreat, what our
0:22.3	clients learn from our in-person retreat, and hopefully we'll be able to give you some lessons
0:29.8	that we have learned and we have gathered along the way. What's going on, Sophie?
0:35.5	Hey, Mama. Just chilling here in this Miami heat.
0:39.7	How are you doing?
0:41.0	It's beautiful.
0:41.7	Yeah, it's great.
0:42.8	I do my high rocks workout today.
0:44.7	If I sound, for everybody listening, if I sound a little off in the podcast, I legit
0:49.2	just got done as close to a full high rocks as I've ever done. So I think honestly, and this is bad,
0:59.0	because I have it in a week and a half. But I really don't know the rules still. Like,
1:03.5	I don't even know what I'm supposed to, what I'm going to do. I just know I have to run and I have
1:07.3	to do stations. And so I ran. I usually only run like four 1,000 meter runs.
1:17.5	So this time I ran six and then I did skierg, rower, sled push,unges, and Wall Balls.
1:29.6	And yeah, I'm fucking dead.
1:32.3	So I am not ready for this.
1:34.7	I am going to die.
1:36.4	So it'll be interesting.
1:37.5	I have so many, I have a lot of follow-up questions.
1:40.6	What do you know about like what the training is and what do you know? Do you know anything? What do you know about, like, what the training is and what do you know?
1:45.8	Do you know anything?
	...

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