What's going on, guys, really quickly before we dive into the podcast today, I want to let you know our Black Friday deals are officially live. You can click the link in the show notes of the podcast to see all of our Black Friday deals. We have four main deals. Deal number one, you can get $160 off our one-on-one coaching program for six weeks.

Typically, we require at least a 16-week commitment for one-on-one coaching, but you can

get in for six weeks and you can get $160 off.

Deal number two is if you join our Clubhouse app, you get a free starter package.

And what this starter package is, you'll get a free intro one-on-one call with a coach,

and you'll get a free three-day meal plan, personalized to your lifestyle, the foods you like, everything.

Deal number three, we also have some low-cost, one-off, one-time fee, workout programs,

and we also have a holiday shred challenge program as well. So you can get these for as little

as 1999 for 12 weeks of a program. That's deal number three. And then deal number four is

Legion Athletics, the supplement company that I work with,

is running a buy one, get one half off, everything.

So you can use my code, Eric, at checkout, if you want to stock up on the supplements.

And so again, all of this will be in the show notes of this podcast.

And last thing, this year for our Black Friday sales, a portion is being donated to

the charity Feeding America.

So not only can you invest into yourself and your journey, but also you can help families

in need who need it as well this holiday season.

So again, deals are only good this week, November 24th through December 1st.

After December 1st, these deals are gone.

So if you want to take advantage, if you've been on the fence, you've been wanting to get some coaching, wanting to get some help with workouts, wanting to stock up on supplements.

Now is the time.

Link in the show notes of the podcast.

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