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Eric Roberts Fitness

ERF 925: Why You Should Stop Trying To Be Happy

Eric Roberts Fitness

Eric Roberts Fitness

Fitness, Health & Fitness, Nutrition

4.91.3K Ratings

🗓️ 21 November 2025

⏱️ 75 minutes

🧾️ Download transcript

Summary

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, Sophie and I break down the difference between chasing happiness and actually building fulfillment. We talk about how modern life and technology mess with your head, and why having purpose, doing hard work, and showing up for others matters way more than quick hits of ‘feel good.’ It’s a real conversation about taking ownership of your life and becoming the person you’re capable of being. Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

Transcript

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0:00.0

You need to stop being happy.

0:03.1

Wow, what the heck?

0:04.1

But in today's podcast, we're going to be talking about the difference between chasing happiness versus chasing fulfillment and why I believe fulfillment is something that we should be striving for instead.

0:18.0

So what's going on, guys?

0:19.1

Welcome back to another episode of the Eric Roberts

0:21.8

Fitness podcast. And today we are joined by our co-host, Sophie. What's going on, Sof?

0:28.2

I really love that, that intro. Eric, that was good. That hook. That hook is what we call

0:34.3

that in the content world.

0:56.5

So, yeah, the hook is good. It's what we're talking about. How's your day going on this so far? It's good. Yeah, I can't complain. How are you? Doing great. Today's just kind of a regular day, right? Like you wake up and some days you're like, oh, man, there's all this stuff going on. Some days there's not. Um, I do know that we have our Black Friday deals starting Monday, November 24th. So, um, I don't want to give them all away, but I want to let

1:05.5

people know that we'll be having some Black Friday deals starting Monday, November 24th. We'll be having deals on

1:12.8

one-on-one coaching. So if you are a new member who wants to sign up and try out one-on

1:21.1

coaching, there will be both a monetary discount and there will be a time commitment discount because typically we do require

1:30.4

at least a four month commitment. So there'll be some discounts for that if you want to check

1:35.7

that out. Number two, there's going to be a deal for the clubhouse for our clubhouse app.

1:41.6

And for everybody listening, just so you know the difference,

1:45.1

our 101 coaching is more of our like kind of higher tier,

1:49.8

I would say personalized coaching where you're getting a one-on-one coach,

1:53.8

you're getting more personalization,

1:55.2

you're getting one-on-one check-ins.

1:57.5

Whereas our Clubhouse app,

1:59.5

that is a little bit more of what I would say, DIY, kind of do it

2:04.6

yourself with coach support. Like, we have our team of coaches. You can ask us questions. You can

...

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