ERF 925: Why You Should Stop Trying To Be Happy
Eric Roberts Fitness
Eric Roberts Fitness
4.9 • 1.3K Ratings
🗓️ 21 November 2025
⏱️ 75 minutes
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| 0:00.0 | You need to stop being happy. |
| 0:03.1 | Wow, what the heck? |
| 0:04.1 | But in today's podcast, we're going to be talking about the difference between chasing happiness versus chasing fulfillment and why I believe fulfillment is something that we should be striving for instead. |
| 0:18.0 | So what's going on, guys? |
| 0:19.1 | Welcome back to another episode of the Eric Roberts |
| 0:21.8 | Fitness podcast. And today we are joined by our co-host, Sophie. What's going on, Sof? |
| 0:28.2 | I really love that, that intro. Eric, that was good. That hook. That hook is what we call |
| 0:34.3 | that in the content world. |
| 0:56.5 | So, yeah, the hook is good. It's what we're talking about. How's your day going on this so far? It's good. Yeah, I can't complain. How are you? Doing great. Today's just kind of a regular day, right? Like you wake up and some days you're like, oh, man, there's all this stuff going on. Some days there's not. Um, I do know that we have our Black Friday deals starting Monday, November 24th. So, um, I don't want to give them all away, but I want to let |
| 1:05.5 | people know that we'll be having some Black Friday deals starting Monday, November 24th. We'll be having deals on |
| 1:12.8 | one-on-one coaching. So if you are a new member who wants to sign up and try out one-on |
| 1:21.1 | coaching, there will be both a monetary discount and there will be a time commitment discount because typically we do require |
| 1:30.4 | at least a four month commitment. So there'll be some discounts for that if you want to check |
| 1:35.7 | that out. Number two, there's going to be a deal for the clubhouse for our clubhouse app. |
| 1:41.6 | And for everybody listening, just so you know the difference, |
| 1:45.1 | our 101 coaching is more of our like kind of higher tier, |
| 1:49.8 | I would say personalized coaching where you're getting a one-on-one coach, |
| 1:53.8 | you're getting more personalization, |
| 1:55.2 | you're getting one-on-one check-ins. |
| 1:57.5 | Whereas our Clubhouse app, |
| 1:59.5 | that is a little bit more of what I would say, DIY, kind of do it |
| 2:04.6 | yourself with coach support. Like, we have our team of coaches. You can ask us questions. You can |
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