ERF 868: Why Even Personal Trainers Need Help With Their Fitness Sometimes – Amanda’s Story

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 21 July 2025

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness On this episode, I sit down with Amanda, along with coach Irene, to talk about Amanda’s powerful transformation. Even though she knew what to do, she realized she needed support to stay consistent—and that mindset shift made all the difference. We talk through the real-life ups and downs, and how focusing on consistency over perfection helped her finally build something sustainable.

Transcript

Click on a timestamp to play from that location

0:00.0	What is going on, guys? Welcome back to another episode of the Eric Roberts Fitness podcast. I hope
0:06.3	you're having a great day thus far. In this episode, it's a really good episode. I speak with one of our
0:13.1	online coaching clients, Amanda and my assistant coach, Coach Irene. And Amanda actually recently
0:19.9	won our eight-week spring challenge. And so
0:23.9	she was incredibly consistent over the eight weeks. She won $3,000 cash. And it's funny because she
0:31.3	herself is actually a personal trainer. And I love this podcast because Amanda really talks about, even if you know
0:39.7	what to do, it's okay to still get help. And sometimes you do need help to see the results you
0:48.3	want to see. There are so many people out there who message me and I talk to on a daily basis.
0:52.9	Eric, I know what to do. I'm just not doing it.
0:55.8	No shit. Amanda knows what to do. She's a trainer herself, but she still signed up for coaching.
1:04.0	And she still was able to give her little kick in the ass to get her the progress that she wanted to see.
1:09.4	And it wasn't easy for her. She talks about
1:11.6	some of the life challenges that were going on for her, made things incredibly difficult,
1:17.7	incredibly overwhelming at times. And she wasn't perfect. She also talks about how she would
1:22.1	have a couple of days here and there where she didn't track or she went over in her calories.
1:27.2	And so the entire podcast, I know you're going to resonate with it.
1:31.1	I know it's going to really help impact you in a positive way.
1:35.0	And so please enjoy the episode with Amanda.
1:38.0	Two quick things.
1:39.1	Number one, if you do enjoy it, leave a five-star rating and review.
1:42.6	And number two, if you're interested in coaching
1:44.8	with myself and my team, click the link in the show notes of this podcast. We would love to
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Eric Roberts Fitness, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Roberts Fitness and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.