ERF 867: You Don’t Have to Love the Gym to Be Consistent

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 18 July 2025

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

My 12-week programs https://theclubhouse1.lpages.co/one-off-programs-landing-page/?variation=DEokZ3Hok7Q5es9dChfVVN Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Body Transformation Roadmap https://form.jotform.com/251696512518058 Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Want to join us on the podcast?Fill out this form to be part of a future episode and ask your question live! https://form.jotform.com/250853154368158 In this episode, Sophie and I sat down to talk about something a lot of people deal with—feeling unmotivated, bored, or just not into working out. We broke down what it actually looks like to push through those slumps.If the gym’s been feeling like a chore lately, or you’re just not as fired up as you used to be, this one’s for you. You don’t have to love the gym—you just need a plan, some consistency, and the right mindset to keep showing up.

Transcript

Click on a timestamp to play from that location

0:00.0	What is going on, guys? Welcome back to another episode of the Eric Roberts Fitness podcast.
0:05.9	I hope you're having a great day thus far. We are going to hopefully have better audio for this episode today, which we are back with co-host, Sophie. What's going on?
0:15.9	Sof. How are you? Hello. I'm good. How are you?
0:19.4	Hopefully better that the audio is better this week.
0:22.3	Wait, can I tell you the story?
0:24.7	Like, you don't know how long it took me trying to figure out how to import my voice.
0:30.7	It took me way too long.
0:33.4	I don't know.
0:34.2	I don't know why.
0:35.0	Now I know how to do it.
0:36.2	Now I know how to do it.
0:37.4	That's good. There's that background story. I don't know why. Now I know how to do it. Now I know how to do it. that's good there's that's that's there's that's that's that's that's that's that's that's that's there's that's that's that's that's that's that's that's that's that's yeah I guess I was like
0:38.6	yeah I was I was I think I was out to dinner with Pat that night and I was like you were like
0:42.9	this audio's fucked I'm like I'm like you could just like tell them in the beginning but dude
0:48.6	I listened to it it sounded good you sounded very very professional very confident
0:52.6	thank you it took me like a disgusting amount of time
1:00.8	why don't you just ask me i would have told you no i wanted to figure it out on my own wanted
1:06.0	to figure out my own you're you're a strong independent woman that's good we'd like to hear it
1:09.9	that's right how is florida i mean just You're a strong independent woman. That's good. We'd like to hear it. We'd like to hear it.
1:11.0	That's right.
1:11.9	How was Florida?
1:13.4	Florida was great.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Eric Roberts Fitness, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Eric Roberts Fitness and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.