What is going on, guys?

Welcome back to another episode of the Eric Roberts Fitness podcast.

I hope you're having a great day thus far.

And your day is about to get even better when you listen to this podcast with one of our clubhouse members, Zach.

First and foremost, Zach is incredibly intelligent and just hearing him speak in this podcast,

you'll hear there's plenty of times where I'm like, dude, I don't, I can't add anything else.

Like you literally said that perfectly. But, you know, he's an incredibly positive guy.

And he just kind of talks

through his journey about kind of starting his weight loss journey and starting his fitness

journey, why he started. I always say, too, people usually start for, there's like a specific thing.

Something happens where they're like, all right, I got to make this change. And so Zach kind of

talks about what that process was like for him. He also talks about, you know, kind of starting his

journey as most people do. They, you know, go all in, working out six, seven days a week. And,

you know, Zach kind of talks about what that was like for him and the progress he did or did not see doing that.

And so I think that's really important heading into the new year as you guys are getting ready

to start some of your fitness goals.

And just talking about, you know, the progress he's seen and what it, not only what it takes,

but what it means to him.

And if you listen till the end of the podcast, you'll really hear him talk about what his

favorite part of, you know, being on somewhat of the other side of making these changes,

losing a ton of weight now, feeling better, being stronger, he'll tell you kind of what

the best part of that is.

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