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Eric Roberts Fitness

ERF 718: Prioritizing Your Health As A Busy Parent, Clubhouse Round Table

Eric Roberts Fitness

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.91.3K Ratings

🗓️ 19 July 2024

⏱️ 77 minutes

🧾️ Download transcript

Summary

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode of the Eric Roberts Fitness Podcast I speak with 4 amazing parents, Coach Linda, Tracie Mcclure ( Tracie also sends out emails about nutrition here https://docs.google.com/forms/d/e/1FAIpQLSezVApl8BK5u1HvBViBxWCfRIs_pSvm-etUYYmUwU1fC2BdNw/viewform ), Jasmine, and Brandi. They discuss what it's like being a busy parent and still prioritizing your health and fitness journey. I hope you gain some value from this podcast and if you're interested in joining us inside the Clubhouse, we'd love to have you! -E

Transcript

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0:00.0

What is going on guys? Welcome back to another episode of the Eric Roberts

0:10.9

Fitness Podcast. I hope you're having a great day.

0:13.0

In this podcast I sit down with a few of our clubhouse members and Coach Linda

0:18.0

and we talk about prioritizing your health as a parent of young kids.

0:24.0

Coach Linda's kids are a little bit older, but nonetheless, obviously she went through having

0:29.2

her kids younger, and now I think she offers a different perspective as well.

0:32.6

And this podcast kind of came about because if you listen to the podcast regularly, beforehand

0:37.9

I had a couple of our members on and it just so had worked out that none of them have kids and they kind of talked about their journey and so on and so forth and so a lot of people were like,

0:46.0

You need to have parents on and like, okay, I'm going to try to do the best I possibly can.

0:51.0

And again, like, you know, these people that are on the

0:53.6

podcast today, like just kind of like, you know, we had some conversations and

0:56.9

they would want to kind of come on the podcast and do these things and we're

0:59.9

actually, I'm actually looking forward to getting a lot of our clubhouse members on throughout the upcoming months for roundtables like this on various different topics.

1:09.0

We already have a few topics kind of like in the backlog that we're going to record and whatnot and so

1:14.3

for everybody who's in the clubhouse is listening you might be getting reached out to

1:17.9

because like you know we have some ideas and we have some topics and you know if you have

1:21.7

ideas and topics let us know and then

1:24.0

just number two I think it's a really good format like people tend to

1:26.6

enjoy these these style of conversations which I know you will enjoy this

1:30.1

conversation today as well because we have a lot of different

1:33.3

perspectives of how they handle meal prepping how they handle dinners with

1:38.0

their families how they handle having crazy you know sports schedules how they handle trying to carve out time for themselves

...

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