ERF 641: How To Become The Person You Want To Be

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.9 • 1.3K Ratings

🗓️ 24 January 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I dive into the mentality behind you won't always be "ready" to change. But that shouldn't stop you from going anyway. Sometimes you just need to "act" like the person you want to become in order to fully become that person. I hope this podcast helped and if it did please feel free to leave a 5 star rating and review. -E

Transcript

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0:00.0	What is going on guys? Welcome back to another episode of the aircraft's fitness podcast. I hope that you are doing super well.
0:14.9	Today we have a podcast on you can call it tough love. You can call it hearing the things that you may not want to hear, but you need to hear in order
0:26.4	to get you to where you want to be. I had a very, very good response from the podcast
0:32.2	titled,
0:32.8	What's Your Responsibility?
0:34.8	So if you haven't listened to that one,
0:36.0	I would strongly recommend you go listen to that one
0:38.1	because I'd, that podcast and the other part,
0:41.3	there was the one podcast. I don't know know for all my people who listen to all the podcast thank you and if you're new thank you as well but
0:48.5	There's a podcast I did last year that was basically like just talking about work ethic that was talking about like you know you have to like just get shit done essentially and it was my most listened to podcast of 2023 I'll have to go back and get the exact the exact
1:04.6	podcast number if you want to go listen to it. Maybe I'll hit it to you on an
1:07.8	upcoming episode or you could look it up or whatnot. But I got a really good
1:12.2	response from that one and I got a really good response from the most recent one. Again, titled, What's Your Responsibility? And, you know, again, this one is going to be a similar podcast to that where I might not go super in depth with the science behind
1:25.4	training or the science behind nutrition or you know I might not give you necessarily
1:30.2	tactical like immediate strategies you know where you can like go implement how to eat
1:35.2	more protein like I have those I have a lot of podcasts like those I do a lot of that
1:39.0	stuff on you know different Q and A's different social media so on and so forth but I want this
1:43.9	podcast today in particular to talk about something that I think is just not
1:49.4	talked about that much especially in the fitness industry because I've said this before but I think the
1:56.7	fitness industry works in pendulums of extremes. It goes from one extreme to the other extreme
2:02.1	to one extreme to the other extreme it goes from you
2:05.2	know you can't eat fat to you can't eat carbs it goes from you can eat only clean and
	...

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