What is going on guys? Welcome back to another episode of the Eric Roberts Fitness Podcast podcast hope you are doing well today.

We're joined by my new friend.

He's hopefully going to become a good friend Ian.

He's the owner of Red Five performance.

Maybe you've seen him on the gram or on the talk

with his incredibly high quality technique videos

that he puts out on social media.

Seriously, just give a quick little search of like red,

when you're listening to this,

Red Five performance.

His technique video are like the best ones

I've fucking seen across the entire

fucking social media landscape.

Like, bro, how number one, I know why you make those so good

and we're going to talk with them.

But like from an editing standpoint, do you edit your own videos?

Now, first of all, quite the introduction.

What's up everybody?

I'll be doing it out here.

They call me red out here on these internet streets.

But yeah, no, I don't do my own.

So I shoot the clips and I clip it together and then I send the raw video to an editor and he puts all the overlays and captions and all that stuff on it. I'm not smart enough of that stuff.

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