ERF 614: How To Practice Gratitude To Change Your Life

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 22 November 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about how I use gratitude in my life to make me a happier, more fulfilled person and how you might be able to as well. Hope this helps and if it did feel free to leave a 5 star rating and review! -E

Transcript

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0:00.0	What is going on guys? Welcome back to another episode of the Eric Roberts Fitness Podcast. I sure do hope that you are doing
0:14.8	super well. Before we get into the meat and potatoes of this podcast today
0:19.3	which I'm not going to say I'm scared to put out because it's not the right word but like I just know maybe not every single person is gonna like this episode or is gonna resonate with it or they're really gonna care about it which like listen I you know I don't
0:34.3	ever expect to please everybody I know I can't please everybody that's why I kind of
0:38.9	just you get what you get with Eric and that you know it is what it is if you like it you know I appreciate you if not I completely understand as well
0:46.5	But we're gonna talk about some some things today that might be just a little bit different than what I normally do on the podcast
0:53.0	But first and foremost when we talk about the podcast,
0:55.5	I just, I want to say just thank you.
0:58.9	I was recently, if anybody knows me,
1:01.7	I don't ever look at like podcast statistics or analytics or whatever the case may be but I'm trying to go on this very
1:11.8	this very big fitness podcast I arguably the biggest one in the in the industry and so I don't want to say which one it is because if I don't go on it then I'm gonna be upset
1:21.3	But I've tried to go on there and they kind of ask you,
1:24.0	hey, you know, what are your current,
1:25.5	you know, what are your current stats or so on and so forth
1:28.1	because I don't think they just let like anybody go on the podcast.
1:31.8	Like you got to be doing something good you got to have
1:33.4	really good content you know whatever the case may be and so they were kind of
1:36.1	asking me hey you know what are your monthly downloads what are your monthly
1:40.7	listens what are your all-time listens?
1:42.8	And I have no fucking clue.
1:45.6	Like, I know I probably should, but I really have no clue because I don't ever look at that stuff.
1:51.3	Like I just, I try to make the best podcast that I possibly can maybe I should look at it to get you know some some more insight and some more feedback and see what you guys like and what you don't like and I did find some things that I found.
	...

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