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Eric Roberts Fitness

ERF 604: How To Stay On Track When Your Life Is Overwhelming Busy

Eric Roberts Fitness

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.91.2K Ratings

🗓️ 27 October 2023

⏱️ 30 minutes

🧾️ Download transcript

Summary

Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I go over not only how to stay on track over these next few holiday months, but also in general when your life gets overwhelming busy. We are getting this a lot right now in the Clubhouse, so I figured you may need to hear it as well. Hope it helps and if it did please feel free to leave a 5 star rating and review! -E

Transcript

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0:00.0

What is going on guys? Welcome back to another episode of the AirCropitz Fitness Podcast. I sure do hope that you are doing super well.

0:14.6

Listen, in today's podcast, I got an episode for you that I know you are going to need to hear,

0:20.0

whether it's right now, whether it's a week from now or a couple of weeks from now.

0:24.0

How do I know that you need to hear this?

0:26.0

Well, I am a part of and have created something called the clubhouse.

0:31.0

Okay.

0:32.0

In the clubhouse, we coached thousands of people.

0:34.0

The number one thing that we are getting feedback on right now that we are helping members

0:38.8

through that we are helping people with is not having enough time to do your workouts, not having enough time to give

0:47.2

a hundred percent to your nutrition, to give a hundred percent to your

0:50.8

strength training workouts, to staying on on track those sorts of things and you know around this time

0:57.3

There's a lot of shit that goes on there's the holidays

1:00.7

There's you know kids are out of school, you might be traveling, maybe to your parents,

1:04.9

to your grandparents' house, to your in-laws, those are your favorites, if I'm not mistaken.

1:09.2

So there's a lot of stuff going on these last two months of the year.

1:12.4

Also, just in general, the last two

1:15.1

months of the year, people tend to fuck off. Like I'm just going to call it how it is.

1:20.8

Like, you know, there's this thing in like fitness coaching which actually I have

1:25.6

never really experienced because I I don't really succumb to this but like people

1:29.4

would always tell me all like you know the last two months of the years like the slowest months like people

1:33.9

aren't doing their shit da da da da da this that and the other I don't know we're

1:36.6

crushing it in the clubhouse and so if you want to crush it with us feel free to join

...

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