What is going on guys and welcome back to another episode of the Air Robert's

Fitness Podcast I hope that you were doing super well. In this

podcast today we got potentially a part two again a part one and a part two if you

want part two after hearing this podcast, you got to let me know.

So whether it's tag me on your Instagram story, whether it's message me, whatever the case may be.

If you enjoy this one, I will come back for a part two and actually I'm already planning a part part two and you'll see why

If you stick around to the end of the podcast, but in this podcast we're gonna talk about a couple things to expect when you are not just losing weight, not just

getting in shape, but just if you're gonna be somebody who wants to better yourself, if you're gonna be somebody who wants to better yourself.

If you're going to be somebody who wants to move yourself forward,

to move the envelope forward,

to not just necessarily live like the status quo life. If you want to live a healthy life, a fulfilling life, if you want to do things that most other people aren't doing,

this is going to be the podcast for you and yes, we're going to relate it to fitness and because you know the I would say the

average person is is obese these days right so like if you don't want to be that

average person if you want to be fit if you want to be healthy if you want to be in shape if you want to have high self confidence

If you just want to feel feel feel good about yourself this podcast can be for you and what to expect if you're going to go on that journey.

And I think that's just that I didn't write this down,

but this is kind of just a side note to this.

It's gonna be a lifelong journey.

I think that's just the first thing I want you to expect. This is kind of like a pre-quil. Is that what it is? A pre-

pre-something, pre-is beginning, right? So maybe it is a pre-quel, I'm not sure. Forward? I don't know. Is that after? I'm not sure forward I don't know is that after I don't know

whatever you know what I'm saying it's gonna be a lifelong journey it's not there is

there's not a destination to ending this because you don't just stop trying to get better.

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