ERF 539: Balancing “Fun Foods” & Losing Fat, Weight Loss Injections, Biggest Lesson From Personal Training W/ Patrick Wilson

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.9 • 1.3K Ratings

🗓️ 26 June 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I am joined by fellow trainer & a good friend, Patrick Wilson. Pat and I linked up to do a podcast when I was down in Florida and I think you guys are really going to like this one! We cover a wide range of topics and just have some good laughs. This podcast is ALSO going to be available on youtube if you'd like to watch as well! The link is below! https://youtu.be/YlWUGa5_mRU If you want to follow Pat you can find his info below. Instagram & Tik Tok - @gainsbypat If you would like to sign up for the Clubhouse, you can do so here at erfclubhouse.com! -E

Transcript

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0:00.0	What is going on guys?
0:07.0	What is going on guys?
0:10.0	Welcome back to another episode of the Eric Roberts Fitness Podcast.
0:13.1	Hope you're doing well.
0:14.2	Today, we're joined with my brother.
0:17.9	My brother from another mother.
0:19.5	My guy, Pat, what's going on, baby?
0:21.2	How we're going man? Cheers.
0:23.0	We did a leg day earlier and I almost literally died.
0:26.0	I almost passed out, no exaggeration.
0:28.0	It was, it's, it's, it's, it's, it's, it's, it's,
0:30.0	we're in South Florida right now and it's very humid.
0:32.0	I was sweating a lot. We did a very
0:35.2	heavy set of squats, a very heavy set of demos. Are those going to be on our
0:38.8	really quickly? Are those going to be on our socials maybe? Maybe we can put those in
0:42.0	our socials. In some we put those in our socials.
0:42.6	In some capacity, maybe the full workout,
0:44.8	the clips of it, maybe a combo of all.
0:47.0	Might be on this YouTube channel.
0:48.1	Who knows?
0:49.1	True.
0:49.2	Go to our good or Instagram or TikTok,
	...

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