ERF 537: How To *Actually* Do The Things You Say You’re Going To
Eric Roberts Fitness
Eric Roberts Fitness
4.9 • 1.3K Ratings
🗓️ 21 June 2023
⏱️ 27 minutes
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| 0:00.0 | What is going on guys? |
| 0:07.3 | What is going on guys? |
| 0:08.5 | Welcome back to another episode of the Eric Roberts Fitness |
| 0:11.6 | Podcast hope you are doing well. Today's episode, as you can see from the title, |
| 0:16.7 | we're going to be talking about how to get more self-confident and then how you can use that you can leverage that in your |
| 0:26.4 | fitness journey to end up seeing more progress seeing more results and this podcast might be a little bit shorter and what I want to say to that is |
| 0:36.3 | might be trying out some different things on the podcast and so what I want to ask of you is if you are a, |
| 0:43.1 | whether it's your first time listening |
| 0:44.4 | or you're a regular listener, |
| 0:45.9 | I would love to get some feedback on what |
| 0:48.1 | you specifically want to hear in the podcast. |
| 0:51.6 | And so right now, if you head to the show notes the |
| 0:54.9 | description of this podcast I'm gonna put a just like a quick Google form in there |
| 0:59.2 | and just kind of like you know asking what you want to hear what you want to you |
| 1:02.3 | know what what you know just some feedback from you and you know what |
| 1:05.3 | topics you'll me to discuss what kind of shows do you like and so on and so forth |
| 1:08.8 | so I'll drop that in the description below and if you want to fill it out and you know I can get the feedback |
| 1:14.7 | and then you know give you what you want to hear because that's why I'm doing this podcast in the first place. |
| 1:20.2 | I have to do it because it's like my own therapy sometimes as I'm sure you can probably tell but the real main reason I do it is because I want to hopefully help you and hopefully provide you some good value some good content so feel free to check that out but in today's podcast let's talk |
| 1:35.6 | about how to get more self-confident so you can be more consistent in your |
| 1:39.8 | fitness journey and these two things absolutely go hand in hand because when you are |
| 1:46.6 | more confident in yourself you will be able to then take the actions, make the decisions, do the things that you need to do in order |
... |
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