What is going on guys?

What is going on guys?

Welcome back to another episode of the AirC Rabbits Fitness Podcast.

Hope you're doing well in this episode. another episode

myself and my assistant coach Linda speak with one of our clubhouse members

Hannah and first off Hannah is just like a absolute

fucking ball of sunshine and so like you're gonna hear like our conversation

you're gonna hear her talk and you're like I guarantee you're just gonna get

like super like energetic from it and pumped up because that's what she is man so that's just

number one I'm forewarning you for that because it's really really it's infectious

I guess so to speak right but number two I really wanted to have Hannah on because, you know, she kind of talked about how she

sent me this email about a month or so into the clubhouse and just like talking about some of the

changes that she was making and talking about not just physical changes like yes she'll talk about her weight loss and she talked about all those things but she talks about the mental progress that she was making in about a month and then at the time that we recorded this podcast was I believe a little

over two months in but I think it's just really cool to get somebody's story

who's like in the journey right we all you often hear on the podcast you know and I love it but we bring people on who

like you know they're six months, eight months, 12 months, one year, two years

into their journey however long and like they're crushing which like makes total

sense but I wanted to have Hannah on because I think it's

really cool to have somebody who's like so in the trenches and she talks about how

she's like I'm still kind of figuring things out I still don't really know everything. I'm still like, you know,

about this and about that. And so I think it's, it'll be really cool for you to relate to because I think

this podcast will be a bit special in that aspect of. The other podcast maybe are more so, hey,

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