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Eric Roberts Fitness

ERF 498: Getting First Chin Up, How Long To Be In A Calorie Deficit, Overcoming Fear Of Weight Gain

Eric Roberts Fitness

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.91.3K Ratings

🗓️ 22 March 2023

⏱️ 40 minutes

🧾️ Download transcript

Summary

https://erfclubhouse.com/ Join The Clubhouse! Work With Our Team 1:1! https://ericrobertsfitness.com/contact/ In this episode of the Eric Roberts Fitness Podcast I have, what I think to be, a pretty good Q&A thrown up for you! I go over some good topics asked by people on my instagram. If you don't follow me there, you can do so @ericrobertsfitness Hope you enjoy and please feel free to leave a 5 star rating and review wherever you may listen! -E

Transcript

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0:00.0

What is going on guys?

0:05.0

What is going on guys?

0:08.0

Welcome back to another episode of the Eric Roberts Fitness

0:11.0

Podcast.

0:12.0

Hope you're doing well. We are back with

0:14.5

another Q&A and I know I've just been ripping some Q&As. I actually do have

0:19.0

I have plans to do some different things with the podcast in the upcoming months and obviously

0:26.4

the upcoming year. So stay tuned for that and be looking out for that. I'm always going to do these

0:30.0

Q&As because honestly I just really enjoy doing the

0:33.0

and I also I've said this before but I also just find it very helpful I think

0:36.9

hopefully to you because we can cover five six seven eight different topics in

0:41.6

one podcast,

0:42.6

and I can go, you know, five, ten, 15 minutes

0:45.1

on the topic.

0:46.1

That's also why I really like doing our clubhouse live

0:49.7

and as well, because every single Friday in the clubhouse, we a Q&A where like you know we do it

0:54.4

via Zoom so people like join in and ask questions and so on and so forth and so you know I just I

0:59.2

like doing Q&A it's just I don't know guess I like, I actually do enjoy helping people, so doing these

1:05.1

Q&As is just, is really cool. But there will be some new things I'm gonna try out, gonna

1:09.7

test out with the podcast here pretty soon, so just be on the lookout for that but up until then

1:15.2

let's rock out another Q&A today so a couple good questions coming your way the first

1:20.8

question is going to be coming from where is the name oh no other it is

...

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