ERF 474: How To Keep Motivation Going, Clubhouse Live Event

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 26 January 2023

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I give you a sneak peek inside of what we do inside the Clubhouse. This is a live recording we did this past Tuesday night of our event centered around how to keep motivation going, especially around this "New years resolution" time period. Normally only Clubhouse members would gain access to this - but I just know it was a kick a** event - I want you to hear it & benefit from it as well. If you would like to join us inside the Clubhouse, you can do so here in the link below. Hope you enjoy and look to chat soon! https://erfclubhouse.com/

Transcript

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0:00.0	What is going on guys?
0:07.0	What is going on guys?
0:09.0	Welcome back to another episode of the Eric Roberts Fitness Podcast. Hope you're doing super well.
0:14.0	Listen, we have a little bonus podcast for you this week.
0:18.3	I normally do three podcast a week.
0:21.3	This is going to be four podcast a week because today I got a little treat for you.
0:26.0	I, um, we did something new inside of the clubhouse on Tuesday night and essentially the idea that I had I'm always if it
0:36.5	when Linda listens to this I'm always coming up with new trying to come up with new
0:40.6	ideas on how we can improve and how we can make things
0:43.0	better, bring more value, all of these things and one of the ideas I came up with was
0:47.2	like you know once or twice a month I want to have this kind of like you know live
0:51.9	event kind of topic talk essentially where you know we pick one topic we kind of you know jam on it it's it's all
0:58.1	and it's funny because it was almost like a live podcast which I thought was pretty cool but you know, we kind of jammed on this topic of like
1:05.1	New Year's resolutions and how to keep them going,
1:08.2	especially around this period of time,
1:10.2	because this is when people normally fizzle out on their New Year's resolutions and not just
1:15.4	New Year's resolutions but the like the whole journey in general like this is when motivation starts to
1:20.8	dip a little low and so we did this live event in the clubhouse where you
1:25.4	know everybody joined and like you know everybody was on listening and you know I had
1:28.4	myself and all my coaches on there we were just kind of rocking out back and
1:31.4	forth and you'll kind of hear you'll hear us talk you'll hear kind of rocking out back and forth and you'll kind of
1:34.4	like our thoughts, our opinions. It's almost kind of like you know each person
	...

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