What is going on guys?

What is going on guys?

Welcome back to another episode of the Air Cropper's Fitness Podcast.

Hope we're doing well in this episode. another episode of the Eric Roberts Fitness Podcast.

Hope we're doing well.

In this episode, my assistant coach, Linda, and I

speak with one of our clubhouse members, Erica.

And in this episode, Erica talks about how she is seeing incredible progress.

She talks also about how, you know, when things flipped for her.

I always find it very interesting to see when people actually decide to make a change

and when people actually decide to commit because you know probably what I'm talking about here.

Maybe you commit you know five out of ten six out

ten four out of ten but I always find it very interesting when people fully

dive in fully commit 110%.

And that doesn't mean being perfect.

That just means committing 110%.

And also, Erica is going to share,

I'm not going to give it, spoil it all and give it all away.

But she shares a lot about some of the struggles that she kind of went through in her life, which she very easily could have taken the victim mentality. She very much easily could have been like, oh, woe is me, this sucks, all these things are happening,

I'm just destined to have this bad life forever.

But she didn't.

And that's one of the other things I love about this podcast, which is like, she talks

...