What is going on guys?

What is going on guys?

What is going on guys?

Welcome back to another episode of the Air Carpets Fitness Podcast.

Hope you're doing well.

In this podcast, as you can probably tell from the title of the podcast,

we're going to be talking about how you can power through tough times and how you can

you know continue to keep doing the things you're supposed to do but more more so just

kind of like get through those hard times

those challenging times those tough times those times when you just feel like the entire

weight of the world is on your fucking shoulders and you just like how do I keep putting

one foot in front of the other during those times and by the way just really quickly here, that can feel, I'm going to talk about some, like this specific,

but like that can look and feel different for everybody, like what might be a tough time for you, might not be a tough time for me and vice versa. This is not like I'm not

sitting here although we are going to talk about some like just like

perspective stuff and things like that in general but it's like this whole like for lack of better terms like Dick

measuring contest of like who has it harder that's not what I'm here to do Like if you feel like you are going through a hard time, this

podcast is going to be for you. And you know, I was sitting here kind of thinking about what

I wanted to talk about in this podcast today and as the avid

listeners may know which if you do listen to the podcast a lot thank you so much I was

actually it's funny it's the end of the year getting to to the end of the years, I'm recording this, and I guess like Spotify does that like wrapped or whatever it's called.

And like the people, like people were tagging me in their like Instagram stories and like showing how much

of those in the podcast and whatnot and it's like 6,000 hours and like holy shit you

...