ERF 332: Here’s Why You Struggle To Reach Your Fitness Goal

Eric Roberts Fitness

Fitness, Health & Fitness, Nutrition

4.9 • 1.3K Ratings

🗓️ 7 March 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast, I talk about the number one reason people don't ever achieve their fitness goals. It may be different than what you normally hear me talk about. I hope you enjoyed it, and if you did, please feel free to leave a 5 star rating and review as that helps me out a ton. Chat soon, -E Get My Diet & Training Program https://erfclubhouse.com Work With Me 1:1 https://ericrobertsfitness.com/contact/ Grab 52 FREE Metabolic Workouts HERE https://bit.ly/3eh60Qh Youtube Channel https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ Instagram - Eric Roberts Fitness https://www.instagram.com/ericrobertsfitness/ Tik Tok https://www.tiktok.com/@ericrobertsfitness?lang=en

Transcript

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0:00.0	What's going on, going on guys?
0:07.1	What's going on, guys?
0:07.9	Welcome back to the Aircropics Fitness Podcast.
0:10.6	Hope you're doing super well.
0:11.5	I just fucking nailed my hand. Sorry for the cussing so early I just nailed my hand on my desk I like
0:16.8	I usually like pump myself up to like start to start the podcast I was gonna start
0:20.8	the video start the podcast and I just nailed my thumb.
0:23.7	So it's like when you stub your toe, man.
0:26.5	The worst, dude, the freaking worse.
0:29.6	All right, in this podcast today, I might, you know, this might be a podcast of some cussing so if you're around your children or things of that nature
0:37.6	you know just a fair warning I'm feeling that I might be doing some cussing today, which again, for the people who don't enjoy me cussing,
0:47.3	I don't feel like I do it that much. Maybe I do, I don't know. I get it, I I somewhat apologize if you don't you know enjoy it or you know if you don't like it or you know if you don't like it or you know if you don't appreciate it I get it I can empathize with you. It's just it's just who I am though like you know I don't
1:03.6	people people always tell me they're like oh man I love you Eric because you're no
1:07.8	BS but then they're like I don't like you cussing and I'm like well I can I only know how to be me I don't I can't I don't know how to be any other way I can't I don't do very good with censoring myself I don't do very good with like one of for example if I go on like somebody else's
1:24.3	podcast or even if I like whatever I do like I don't I don't oh here's my here's my
1:29.0	list of things I'm going to talk about because it just it's it's
1:31.4	unauthentic I don't feel good with it it's just like I just kind of go with the flow right so you know again if
1:36.4	you're somebody doesn't enjoy the cussing again I apologize and I empathize with you but I you know it's just
1:40.8	it's just it's just kind of who I am and if I'm not for you then that's okay man
1:44.4	you know I'm still here to help wherever I possibly can still love you and still want you to win
1:47.6	which is what we're going to talk about here in this podcast today which is you can probably see from the title the number one reason why people
1:54.8	don't ever achieve their goals you know at this so we'll talk about fitness goals
	...

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