ERF 297: What Are You Willing To Sacrifice For Your Goals?

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.9 • 1.3K Ratings

🗓️ 15 December 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I talk about what you have to sacrifice in order to reach your fitness goals. You may have heard before that you DON'T have to sacrifice.. you don't have to give up your favorite foods.. you don't have to give up going out to eat... Which, all those things can be true... But I give you a different spin on it in this podcast and cover the nuance of that a bit more in depth. Hope you enjoyed the show and if you did please feel free to leave a 5 star rating and review on iTunes as that would mean the world to me. Chat soon, -E Get My Diet & Training Program https://erfclubhouse.com Work With Me 1:1 https://ericrobertsfitness.com/contact/ Grab 52 FREE Metabolic Workouts HERE https://bit.ly/3eh60Qh Youtube Channel https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ Instagram - Eric Roberts Fitness https://www.instagram.com/ericrobertsfitness/ Tik Tok https://www.tiktok.com/@ericrobertsfitness?lang=en

Transcript

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0:00.0	What is going on guys? Welcome back to the AirCuppets Fitness Podcast. Hope you are doing super well. First and foremost, I apologize
0:16.7	if my voice is still a bit off. I probably shouldn't be like recording a podcast because
0:22.3	like I would like my voice to get
0:24.0	better at some point in time but I am recording the podcast because I just I love you I
0:30.0	want to put out the content for you I want to get this out to you I want you to listen to the
0:34.0	podcast and and honestly because I've just been getting so much in which by the way
0:39.7	thank you beyond belief for this but I've just been getting so much positive feedback from the podcast
0:46.4	and I really like, this is right now by far my favorite form of content.
0:51.7	The other stuff is cool. I'm not writing articles anymore now. That was kind of fun, but I'm not writing articles anymore now.
0:57.2	Other stuff is cool, but I really really enjoy doing the podcast. So thank you for all of you who have left a review on iTunes. I love
1:05.0	reading those. Thank you for all of you who reach out to me and send me kind messages and let
1:09.4	me know you listen and I just really, really appreciate it man man so that is number one. Number two
1:15.1	this literally just came to mind right now for me. I believe I'm going to be
1:20.8	doing a New Year's Fitness Challenge if you are interested in a New Year's
1:28.6	Fitness Challenge and this challenge it's not going to be
1:46.4	You probably know me if this is in the podcast. You probably know me. I'm very like I'm very anti like quick fix like I'll lose a bunch of weight in six weeks like that's just not it's not my M. Oh it's not what I like it's not what I enjoy it's not what I promote it's not what I think is the most advantageous so this if I do
1:52.0	this challenge it's going to be, listen, like it's going to be about fitness,
1:56.3	like you're going to lose fat, you're going to gain muscle, you're going to gain strength,
1:59.2	you're going to move better, you're going to actually get a real workout program. You're going to have all the
2:03.3	guest work taken out for you like all of that's going to be there but I also if you
2:08.4	probably know me by now I'm also very big on things like consistency I'm also very big on things like
2:15.6	discipline I'm also very big on things like actually changing your habits
	...

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