ERF 202: Never Give Up On Your Fitness Journey : Ashleys Journey Part 1/3

Eric Roberts Fitness

Health & Fitness, Nutrition, Fitness

4.9 • 1.3K Ratings

🗓️ 17 May 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I speak with Clubhouse member Ashley who was once previously on the podcast before. She talks about how she struggled with staying consistent after seeing some initial progress in her journey. As we all know, life can be really freaking hard sometimes. We develop a plan for her moving forward and we will be making this a 3 part series to check in on her throughout the plan. Hope you enjoy the episode. If you would like to join the Clubhouse, you can do so at the link below. erfclubhouse.com Chat soon, -E

Transcript

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0:00.0	What is going on guys?
0:05.0	What is going on guys?
0:09.0	Welcome back to the Eric Roberts Fitness Podcast.
0:11.0	Hope you're doing super well.
0:12.0	For those avid podcast listeners who tried to listen to this
0:16.1	podcast beforehand, I have to admit I did a bad job of not making sure
0:21.2	that the audio was good.
0:23.3	And I don't know what happened,
0:24.3	but I guess about halfway through the episode kind of cut out.
0:27.8	And so that should not do that here.
0:30.6	The audio should be good.
0:32.1	But either way, in this this podcast I speak with a clubhouse
0:36.2	member named by Ashley and Ashley actually came on the podcast in September. For those of
0:41.2	you once again who are avid podcast listeners, she came on the podcast in September, for those of you once again who are avid podcast
0:42.9	listeners, she came on the podcast in September, and you know we kind of
0:46.0	talked about her journey through initially seeing some very very good progress in
0:50.9	the first 90 days of her kind of crushing shit.
0:54.0	And then as we all know, life kind of happens sometimes.
0:56.7	And she talks about her struggles with, you know,
0:58.3	staying consistent, her struggles with an all or nothing mentality,
1:01.0	her journey back to getting back to where she wants to be.
1:04.4	Everything in this podcast, I love.
	...

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