ERF 191: My Biggest Workout Mistakes

Eric Roberts Fitness

Fitness, Health & Fitness, Nutrition

4.9 • 1.3K Ratings

🗓️ 23 April 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Eric Roberts Fitness Podcast I go over my biggest mistakes when it comes to training and exercising. I hope my stupidity ;) can help save you from making some of the same mistakes I did. Hope you enjoy the podcast and if you do please feel free to leave a 5 star rating and review (huge thank you to all that have done that thus far). Talk soon, -E

Transcript

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0:00.0	What is going on guys?
0:07.0	What is going on guys?
0:09.0	Welcome back to the AirCravitz Fitness Podcast.
0:10.0	Hope you are doing absolutely amazing. What's today? What's today's Friday?
0:16.0	Oh yeah today's Friday my new 60 day Summer Shred Challenge came out today and we
0:22.1	officially start on Monday the 26th, but just so
0:25.6	stoked for everybody who joined that.
0:28.6	Honestly, a bit overwhelming, the amount of people who joined, if you did join thank you thank you from the
0:35.4	bottom of my heart it means more to me than you'll ever know I'm not gonna sit here and
0:40.0	cry on this episode but uh it's just seriously I made a post on my
0:43.4	Instagram today actually about this and you know if if you're listening to this
0:48.1	podcast right now just thank you like I just I I just sincerely appreciate you.
0:54.6	The things I'm able to do in my life and the people I'm able to impact, like one of the biggest
1:00.0	things I want to do when I'm long gone from here is I want people to really say
1:06.2	Like that guy gave a fuck like he cared an immense amount of you know for the people that follow him, for the people he worked with,
1:15.0	with his clients, with anybody.
1:17.0	And so, it just really means it lets me know that, like, you know, whether five people signed up or 50 people or 500 whatever it's like it just
1:25.6	lets me know I'm doing something right I'm heading in the right direction so I
1:29.2	really just want to thank you you know if you listen to the podcast if you follow
1:32.1	me on Tik-Tock or on Instagram or you know if you listen to the podcast if you follow me on Tik-Toc or on
1:33.8	Instagram or you know you two wherever you support me and you follow me you you know I get so many people
1:38.7	send me such kind messages and I really really appreciate it and just it just means the
	...

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