What is going on guys?

What is going on guys?

Welcome back to the AirCrobitz Fitness Podcast.

Hope you're doing absolutely amazing.

Be sure I fixed my audio issues from the last episode.

I didn't think the actual episode had an issue.

It's just that my recording system had an issue, but and behold hopefully at least I'm pretty

sure it's fixed now so that's wonderful because that means I'm not going to throw my

laptop out of the three-story building I live in so that's very it's very good thing

for my for my bank account for my business for

my mental health for so many things so I think everything's going pretty well now

that being said normally I kind of hustle and bustle and do whatever before but I'm just kind of dive right into the podcast today

Today's podcast is something I've been kind of like again I I have these topics in my head because my head is always constantly just like thinking about

random fitness shit honestly it's just how my brain works I just don't ever really

stop thinking about it so with the past couple days I've been thinking about and

also also getting some questions on

should you be training to absolute failure should you be training close to

failure should you be doing failure every single set of every single

rep of every single day like what should this look like because you know you have there's so many different camps and honestly we're gonna talk about it but there's so many different camps that say yes every single set should be pushing the failure no

matter what there's some other camps that say no you don't have to push the

failure to see optimal results and there's just so many different beliefs and

honestly it's kind of tough even for me because like each camp has

...