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Eric Roberts Fitness

ERF 083: What Supplements To Take On Your Fitness Journey

Eric Roberts Fitness

Eric Roberts Fitness

Nutrition, Health & Fitness, Fitness

4.91.3K Ratings

🗓️ 17 September 2020

⏱️ 27 minutes

🧾️ Download transcript

Summary

In this episode of the Eric Roberts fitness podcast I talk about what supplement to take on your fitness journey. I go over the ones I find to be effective, and the ones that may just end up being a waste of money.  BCAA / EAA - 4:00 Pre Workout - 8:50 Creatine - 11:10 Multivitamin - 15:15 Fish Oil - 18:10 Vit D - 20:00 Protein Powder - 22:00 Fat Burning Supplements..... - 24:00

Transcript

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0:00.0

All right,

0:05.0

you guys, what is going on?

0:07.0

All right, guys, what is going on?

0:09.4

Welcome back to The AirC Robert's Fitness Podcast.

0:12.0

Hope you're doing super amazing.

0:13.0

Today's a Thursday, about 1.30 afternoon,

0:16.0

just got a haircut, feeling good.

0:19.0

Trip is updated to Mexico, instead of Turks and Caicos going to Mexico.

0:25.5

They would not, the resort I was trying to stay at and Turks and Caicos would not open up.

0:31.0

Like they just kept pushing their, kept pushing their reopening date back again back again back again back again and it's just like

0:37.0

I was supposed to go on the 28th of November and they pushed it back to the 20 or the 15th of November But like they've been pushing it back to the 15th of November.

0:42.9

But like they've been pushing it back every single month,

0:45.1

a month at a time, every single time.

0:46.7

So I'm like, you know what, like, screw this.

0:48.6

Have an amazing client who is a travel agent.

0:50.8

She is one of the nicest human beings that I've ever met in my entire life.

0:54.0

If you possibly want to travel and you want some help from her, reach out to me.

0:58.0

Shoot me at the end, shoot me email. I would have glad to give you her information.

1:01.0

She's absolutely amazing. She's helped me so much during this

1:04.0

process because I have no clue what the hell I'm doing. So she's amazing, super

1:09.0

hardworking, super kind. So again if you do want some traveling help or if you want possibly looking to a travel agent definitely would recommend my client. She's amazing.

1:16.0

Feel free to hit me up for some information on that. But yeah, so now she's we kind of move directions going to Los Cabos Mexico, Hard Rock Resort, hopefully.

...

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