All right,

you guys, what is going on?

All right, guys, what is going on?

Welcome back to the AirC Roberts Fitness Podcast.

I hope you're doing well.

Hope you're doing amazing. Very first and foremost quickly I just want to say thank you again.

The past couple days, once again, I've gotten a lot of feedback from you guys who listen to the podcast that you know you just you enjoy it you binge watch a couple episodes and you enjoy it and again I've said this before but I don't look to see how many people are listening I don't look to see you know what the

downloads were I could I honestly don't know how I could probably figure out but I do this

because I do first and foremost enjoy it but second of all I do it for the people who listen you listening because I hope you can get

value from it that's that's all my content is trying to be geared around it it's

just trying to create the most value. I did a

Tik-talk video today and it was like listen like if anybody's telling you

that there's anything you can buy from them to burn fat it's an absolute lie and

I put like listen I know most of the things I say are not very sexy. I know it's not what you normally hear from people trying to sell you something

but that's because I'm not trying to sell you something.

I'm just trying to get you the best information

you can possibly have at your disposal

to then put it into practice and see results.

And beyond that, like sift through the nonsense information that may be out there on the internet because that's one of the biggest things whenever I own board a new client

That's one of the biggest things I hear they're just like listen like there's so much information that I don't know what to do I don't know what

to believe I don't know what's right for me because it's it's true like what is

right for me may not be right for you and what's right for you might not be right

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