All right,

guys, guys, what is going on?

All right, guys, what is going on?

Welcome back to the Air Graber's Fitness Podcast.

And or welcome to the Air Graber's Fitness Podcast. I know we're having a bit of new listeners joining.

So if you are new listening, welcome. I hope you're doing well.

One quick note actually just really came into my mind. I want to say on that is if you've been following me for any length of time now like and for those who are new listening, you can go back and look at the

podcast I've been doing since like over a year now. You can go back and look at

the Instagram post I've been doing. You can go back and look at you know the the articles

and whatever it was and the reason I'm saying this is because not only within the past

I'd say three months, two to three months, are people, are new people, am I actually

starting to reach new people? Like I've been doing this podcast for over a year and I didn't you know it was it's been amazing

you know I love doing it so I just kept doing it but nobody was really listening and I don't want to say

nobody was listening but like I wasn't I wasn't

reaching new people kind of like how I don't even want to say I'd hope to but I don't know

what I'm what I'm getting at is I've been putting a lot of work and effort into this for a

while and the reason I'm saying this because now all of a sudden there's been a few

things that have happened that you know luckily I was able to get on

tic-talk and luckily I was able to find you know you just kind of speak my voice and

just kind of you know that's been a blessing definitely in itself but the whole

point of this is being that relating back to you and your

finish journey, man, like sometimes it just takes time. Like sometimes things have to happen,

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