All right, I'm going to do.

All right, guys, what is going on?

I hope you are doing amazing.

I hope you're doing well.

I hope your training is going well. I hope you're doing well. I hope your training is going well. I hope you're eating well. I hope you're seeing good results. I hope you are mentally well. I just hope that you are having and living the best life you possibly can. What is going on? This

podcast I'm actually a bit excited for because as I grow in the social media

realm and I don't ever want to use the word famous because I don't that's just

it's just not me that's not what that's not what I'm thinking but as my as my tick talk is growing in you know followers and audience as you know

Instagram is growing and YouTube and all that kind of stuff I'm just getting more and

more questions and kind of like things I think that not only I can answer for the people asking but I know so many people

oftentimes have the same exact question or some variation of that question and I think that's just answering them not only through a,

you know, the only issue with like a Tik-Toc or even like an Instagram caption is like,

I think Tik-Toc only allows you to do like 120 characters for a reply and then

Instagram I forget what Instagram is but it's a bit longer but still there's only so much depth

I can go into in a in a comment or to that point even a even a post or even a video like I'll have

people and this is like a kind of a side note but as my as my tick-talk grows in

particular because I think I woke up this morning with like 3,000 new followers

or something, like overnight, and that was just like bizarre to me.

Like obviously my page has been growing,

but like 3,000 followers in one night is something I don't think I've done before.

But either way, as I get more people, I really start to see both sides of this of this social media thing.

There's the side that is amazing and like this is the side I do it for.

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